Looking for a light, fresh, flavor meal, THIS IS IT!!! Marinated Ahi Tuna, Cabbage, Cucumbers, Edamade, Radish served with sushi rice and a side of Mirin Soy Sauce Topped with Sesame and Seaweed.

*** TUNA IS RAW - Marinated for 24 hours prior to preparing bowls***

Allergies - Sesame

Asian twist to a classic comfort food dish served with Asian Sweet Chili Cauliflower Rice. Ground Beef, Onion, Green Onions, Ginger, Garlic, topped with a delicious sauce made with Sugar Free Ketchup, Applesauce and Coconut Aminos.

Allergies: Dairy/Egg/Tree Nut/Shellfish/Sesame

Enjoy this flavorful meal for lunch or dinner. Baked Asian salmon marinated in the aromatic mixture of soy sauce, lemongrass, ginger, garlic and lime with a touch of chilli. Served with a delcious light and refreshing slaw of carrots and cucumbers. 

Allergies - Shellfish/Sesame

Individual Smoky barbecue glazed meatloaves packed full of cheesy bacon deliciousness. These Mini BBQ Bacon Cheddar Meatloaves are really packed with flavor and are a nice change up from the typical ketchup-based version. Served with a side of Roasted Green Beans with Parmesan.

Bacon Cheeseburger Bowls are everything you love about a loaded bacon cheeseburger, just minus the bun, aka carbs. Spiced lean ground beef, seared local bacon, served on top of a mixed greens and cabbage blend with all the “fixings” on the side. Fresh tomatoes, Crispy Onions, cucumbers, dill pickles and a side of Healthy Cheeseburger Sauce.

Asparagus season is here. This salad is a favorite of mine and features asparagus from my parents farm. A super delicious asparagus, tomato and feta salad drizzled with an simple balsamic vinaigrette paired with shrimp skewers coated in an herbed lemon garlic marinade. 

(4 Servings)

Allergies: Dairy/Shellfish

Grilled Skirt steak marinated with balsamic & olive oil. Topped with a tangy, slightly spicy red pepper relish and served along side a simple fresh zucchini salad

Allergies- Dairy

Simple and to the point. 125 grams Seasoned, Grilled Chicken breast, 1/2 cup white rice, 2 oz garlic sauteed peppers and onions, 1 oz feta cheese and 2 oz of a homemade low calorie BBQ sauce (tomato paste, apple cider vinegar, Worcestershire, garlic, coconut sugar)

Allergies: None of main allergens. 

Simple and to the point. 125 grams Seasoned, Grilled Chicken breast, 125 g roasted seasoned sweet potatoes (with skin), 100 g steamed broccoli with a side of Maple Mustard sauce. 

Allergies: None of main allergens. 

Simple and to the point. 4 oz seared seasoned Salmon, 1/2 cup white rice, 100 g steamed green bean with a side of homemade Maple Sriracha sauce.

Allergies: Soy

Simple and to the point. 4 oz seasoned, Grilled flank steak, 1 cup roasted seasoned Zucchini, 1/2 cup white rice with a side of Herbed Mustard Yogurt Sauce 

Allergies: Dairy

Simple and to the point  100 grams roasted red skins topped with 125 grams seasoned, ground turkey burger cooked with onion, peppers and garlic, mixed with marinara, topped with 1/2 cup low fat cottage cheese, 1/2 cup fresh spinach and basil, 28g mozzarella.  

Allergies: Dairy 

The BBQ Chicken Cottage Cheese Bowl is a delicious and nutritious meal that combines smoky BBQ chicken, creamy cottage cheese, quinoa, tomatoes, corn and pickled red onions. Served with lime wedge and cilantro

Allergies: Corn/Dairy/Soy

 BBQ Chicken and Sweet Potato Casserole just screams comfort food!  Winter is here and who doesnt enjoy a warm and cozy meal. This meal is the perfect combination of sweet potatoes and barbecue chicken. Topped with Red Onions, Bleu Cheese, Fresh Cilantro and served with a side of Garlic Broccoli

Allergies: Tree Nut/Dairy

Meaty and Tender  Slowcooked BBQ Jackfruit on a Low Carb Vegan Bun with a classic vegan refreshing coleslaw. Paired with Balsamic Roasted Brussel Sprouts, Green Beans, Broccoli, Mushroms, Asparagus, Fennel and Walnuts. 

Allergies -Nuts

Pork Tenderloin slowed cooked in Low Calories Homemade Smoky BBQ sauce, tossed with Chickpea Pasta, Peppers, and spices. Topped with Cheddar and Mozzerella cheese.

Allergies: Dairy/Coconut

Flavorful and juicy Sticky BBQ Turkey meatballs served with Cauliflower rice and a crispy, refreshing healthy Broccoli Slaw. 

Allergies: Eggs/Dairy

This meatloaf is extremely flavorful and juicy. Packed with grated carrot, chopped spinach, grated zucchini as well as the perfect combination of herbs and spices.  Topped with sugar-free barbecue sauce and fresh herbs. Served with a fun alternative to mashed potatoes. Herbed mashed local Turnips.

Allergies: Dairy/Egg

This meatloaf is extremely flavorful and juicy. Packed with grated carrot, chopped spinach, grated zucchini as well as the perfect combination of herbs and spices. Topped with sugar-free barbecue sauce and fresh herbs. Served with a fun alternative to smashed potatoes. Parmesan Herbed Mashed local Radishes

Allergies: Dairy/Egg

Looking for Pizza but without all the Carbs?  STOP and ADD TO CART!!! This vegetable and meat-packed pizza casserole will satisfy all your pizza cravings. Beef, Onions, Mushrooms, Peppers, Garlic, Italian Seasoning and a savory pizza sauce and topped with Cheddar and Mozzerella Cheese and Parsley. 

Flavorful Baked Beet Falafal served on a simple Mediterranean-inspired salad with arugula, fresh dill, hummus, falafel, tomatos, onions, olives, and tzatziki sauce. Super simple, big on flavor!

Allergies -Nuts/Dairy

Looking for a light, fresh, flavor meal, THIS IS IT!!! Marinated Roasted Beets, Cabbage, Cucumbers, Edamade, Radish served with sushi rice and a side of Mirin Soy Sauce Topped with Sesame and Seaweed.

Allergies - Sesame

These flavorful black bean quinoa burgers are packed with plenty of protein and fiber to keep you feeling full and satisfied. These plant-based burgers are bursting with wholesome ingredients, bold spices, and a satisfying texture that will satisfy the most serious burger cravings. Paired with cucumber and tomato salad with a mexican twist and a Honey Dijon sauce.

This salads base is fresh blackberries! A delicious blackberry balsamic vinaigrette that is used both to marinate the chicken and as the dressing for the salad. Mixed greens, avocado, walnuts, onions and fried goat cheese, and plenty fresh blackberries.

Allergies: Nuts/Dairy/Egg/Soy/Gluten

All the deliciousness of a BLT in a low carb option. Shredded Seasoned Chicken, Crispy Bacon, Red Onions, Cherry Tomatoes, Celery tossed with a garlic basil mayo and topped with fresh basil and balsamic reduction

Allergies: Eggsn

Seasoned Seitan tossed in a  Blueberry Balsamic BBQ Sauce which is made from fresh blueberries, sweet and sour balsamic, and robust aromatics. Served with Garlic seared Asparagus and Brown Rice. 

Looking for a light and refreshing meal! This is it! Local Mixed Greens topped with Grilled Chicken, Local Blueberries, Cherry Tomatoes, Green Onions, Feta, Slice Almonds served with a Homemade Dairy Free Herb Pesto (Basil, Cilantro, Parsley)

Allergies: Nuts 

The perfect combination of flavors using farm-raised chicken with fresh bruschetta made from organic roma tomatoes, garlic, basil and oregano, topped with fresh mozzarella and balsamic drizzle and served with local roasted red skinned potatoes.

Allergy - Dairy

These Buffalo Chicken Rice Bowls will be a crowd favorite for sure.  They are packed with tender buffalo shredded chicken, rice, fresh Tomatoes, Carrots, Red and Green Onions, Cucumbers. Topped with Blue Cheese and served with a side high protein ranch dressing. Macro-friendly and gluten free!

Allergies: Dairy/Nut

Buffalo Chicken Stuffed Peppers recipe combines the spicy kick of buffalo chicken with the satisfying crunch of bell peppers. Topped with a Healthy Ranch, Green Onions and Cilantro.

Shredded Buffalo Chicken, Celery, Lettuce and Blue cheese wrapped in a Low Carb Flatbread. Served with Cucumbers and a Keto Ranch. Low Carb, HIGH PROTEIN - Yes, Please!!!! 

Allergies - Gluten/Dairy/Egg

This hearty pumpkin curry is a fall twist on a classic butter chicken. Pumpkin puree replaces heavy cream for a lighter, healthier, but just as hearty curry. Chicken breast are marinated in a spiced yogurt and lightly browned then slow cooked in a flavorful curry sauce. Served with brown rice.

Moist and juicy chicken breasts are seasoned with the homemade Cajun spice topped with cream cheese and a colorful pepper medley. Paired with Balsamic Roasted Brussel Sprouts, Green Beans, Broccoli, Mushroms, Asparagus, Fennel and Walnuts. 

Allergies -Nuts/Dairy

Grilled Italian marinated flank steak. Topped with cherry tomatoes, creamy mozzarella, fragrant basil, and drizzled with tangy balsamic glaze served with a side of garlic, lemon green beans.  

Allergies- Dairy

Looking for a delicious comfort meal with a local spin. This is it! Edgecomb's Homemade Cheddar Jalapeno Pork Brats sauteed with onions and jalapenos and spices and slow cooked with basmati rice and finished with local spinach and cheddar cheese. Served with a side of Healthy Ranch 

Allergies: Dairy 

The perfect comfort meal. Ground Beef, Spinach, Mushrooms, Artichoke, Onions and long grain white rice mixed with a cottage cheese, monterey jack, milk, oregano and basil.  

Allergies: Dairy 

These stuffed mushrooms are super flavorful and packed with chicken,  onions,  peppers, eggs, breadcrumbs (GF), cheddar cheese and fresh herbs. Served on a bed of arugula and a side of Healthy Honey Mustard

Allergy - Egg/Dairy

These keto bowls are not only low carb but packed with protein.  Chicken, Brussel Sprouts, Zuchinni, Winter Squash, Onions  tossed in homemade ranch seasoning. Topped with crispy bacon and served with a side of homemade keto ranch

Allergies - Dairy/Egg

If you are fan of Mexican Food, This Casserole is for you! The perfect combination of Long Grain Rice, Chicken Breast, Black Beans, Corn, Onions, Peppers, Green Chilis and Mexican Flavors topped with Pepper Jack Cheese, Green Onions and Cilantro and a side of Healthy Southwest Sauce.

These gyro bowls are the perfect combination of fresh local vegetables and flavors. Marinated chicken breast, tomatoes, cucumbers, red onions, Kalamata olives and feta served with brown rice and finished with a side of Healthy Tzatziki Sauce.

Ground Chicken and Turkey Bacon mixed with Pumpkin, curry and other spices to make a flavorful slider. Served with a simple, healthy broccoli salad with red onions, pumpkin seeds aged cheddar and a Mustard, Garlic, Maple Syrup dressing.

Allergies - Dairy/Tree Nut

Middle Eastern Spiced basmati rice and marinaded chicken thigh with fresh cucumber (onions, tomatoes, garlic, parsley) salad, purple cabbage and a creamy garlic yogurt sauce

Allergies: Dairy /Egg/Sesame

Family Friendly Homemade Sweet Potato Chicken Nuggets are a healthier option to a kids favorite. Ditch the pre-made chicken nuggets and try these. Served with a side of Smash Parmesan Broccoli with a subtle taste of lemon! 

(5 Nuggets)

Allergies: Dairy/Nuts

This is a fun, flavorful salad packed with veggies and marinaded shredded chicken served with a delicious dressing. Enjoy cold or warm. Topped with green onions, mint, cilantro and red pepper flakes

Allergies: Sesame/Soy

This Chicken Enchilada Skillet is filled with zucchini, corn, black beans, zesty enchilada sauce then covered in cheese – the perfect light & delicious meal for the entire family. Served with a Side of Chunky Guac and topped with fresh Cilantro.

Allergies: Corn/Dairy 

Middle Eastern Spiced basmati rice and baked season chickpeas with fresh cucumber (onions, tomatoes, garlic, parsley) salad, purple cabbage and a creamy garlic yogurt sauce

Allergies: Dairy /Egg/Sesame

Chili and garlic slow cooked chicken thighs, mixed with flavorful fried rice, mixed vegetables and scrambled eggs. Topped with a low calories spicy mayo, green onions and sesame seeds

Allergies: Egg/Sesame/Corn/Soy

This chimichurri steak bowl has Grilled Flank Steak, Local potatoes, mixed with grilled tomatoes, corn, asparagus, red onion, zuchinni, pepper and served delicious and flavorful chimichurri sauce.

Allergy - Corn

Enjoy this bright and vibrant salad with irresistible Chinese flavors featuring a delicious sweet and tangy dressing! Chicken, fresh napa and purple cabbage, carrots, green onions, cilantro, sliced almonds, sesame seeds.

Two Chipotle Trukey burger patties served with local mixed greens, homemade chili sweet potato wedges, cherry tomatoes, pickled onions, cheddar cheese, chucky guacamole and a savory lime chipotle sauce.

Allergies - Dairy

Creamy coconut curry Chicken is a tasty and healthy! This meal is full of flavor and colors! Using organic chicken, local/organic red bell peppers, herbs and spice and coconut milk. Served with cauliflower rice and topped with fresh basil.

Allergy - shellfish, coconut

Baked Chicken Meatballs are packed with veggies and herbs, coated in a creamy coconut curry sauce, and served over a mixture of rice and cauliflower rice.

Allergies -Nuts

Enjoy a classic Italian dish without the guilt. This Chicken Parm bowl is PACKED with 47 g of protein!  Lightly Breaded Chicken, Low Fat Cottage Cheese, Marinara, Mozzerella and Parmesan Cheese. 

Allergies - Dairy/Eggs/Gluten 

This simple and satisfying Cottage Cheese Taco Bowl has all the amazing fillings of a taco but is a healthier, low carb option. Taco seasoned beef, black beans, corn, cheese, guacamole and salsa. Enjoy cold or warm! 

Allergies: Corn/Dairy

Grilled Balsamic Marinated Steak served with a Hearts of Palm pasta, Spinach, Sundried Tomatoes tossed with creamy alfredo sauce. Topped with a bit of bleu cheese and balsamic drizzle. 

Allergies Dairy/Nuts

A slaw-like salad with thin strands of cabbage and kale, topped with a greek yogurt caesar dressing (yes, it includes anchovies) and crispy chicken cutlets. Topped with Lots of parmesan and homemade sourdough courtons

Allergies - Dairy/Gluten

Pan-seared Norwegian salmon served over a bed of pesto farro tossed with nutty roasted cauliflower and toasted pinenuts. You will be hard-pressed to find a dinner more flavorful, hearty, and healthy. Protein packed and a great source of Omega-3 fatty acids. (4 Servings)

Allergies- Dairy/Gluten

The perfect combination of shredded chicken, tart apple, celery, red onions, sweet raisins, and crunchy cashews served along side lettuce cups. Topped with Fresh Cilantro. Great for a lunch or dinner and will definitely leave you wanting more! 

Allergies: Eggs/Corn/Dairy/Soy/Nut

This is a healthy and hearty soup that everyone would enjoy. It's made using Edgecomb’s Original Pork sausage, diced tomatoes, white beans, Local Carrots and Local kale. Very similar to Minestrone soup! Topped with Fresh Shaved Parmesan Cheese

If you love turkey meatloaf and enchiladas, you'll love this!

90/10 ground turkey, old fashioned oats, enchilada sauce, local organic green onions, local sweet corn, black beans, local cilantro, green chiles, local organic garlic, egg whites, pepperjack cheese, topped with quick pickled local organic jalapenos. (4 Servings)

Allergy - Corn/Dairy/Egg

If you love turkey meatloaf and enchiladas, you'll love this!

90/10 ground turkey, old fashioned oats, enchilada sauce, local organic green onions, local sweet corn, black beans, local cilantro, green chiles, local organic garlic, egg whites, pepperjack cheese, topped with quick pickled local organic jalapenos.

Allergy - Corn/Dairy/Egg

Buckwheat, which has a rich nutty flavor is packed full of nutritients, tossed with Roasted Beets, Apples, Walnuts, Cranberries, and a Balsamic Dressing. Served with Balsamic Marinated Tofu. Topped with Fresh Parsley.

Allergies - Soy/Tree Nut

This Fall Harvest Salad with Pumpkin Goddess Dressing is a delicious and healthy lunch or dinner option that celebrates the season. Full of produce from our Northern Michigan local farmers - mixed greens, acorn squash, pumpkin, and apples. Topped with toasted pecans and local dried cherries and 4oz of baked salmon.

Allergy - Dairy/Egg/Nuts

Chili powder grilled flank steak paired with mashed sweet potatoes and topped with a twist on on a classic chimichurri sauce -  spinach, garlic, balsamic vinegar, olive oil, and a blend of spices. Topped with Feta and fresh cilantro and parsley 

Allergies- Dairy

These bowls are the perfect combination of savory and satisfying. Caramelized onions and melted cheese mixed with seasoned chicken, all over wild rice and paired with peas and parsley. It’s all of the delicious flavors of French Onion Soup but in bowl form with added protein and heartiness!

Allergy - Dairy

These gyro bowls are the perfect combination of fresh local vegetables and flavors. Fried extra firm organic tofu, red cabbage, tomatoes, cucumbers, red onion and fetas served with brown rice and finished with a side of Healthy Tzatziki Sauce.

Like Chicken Noodle Soup but with a Greek flare. This flavorful soup is packed with 24 g Protein. Sauteed Carrots, Onions, Celery and garlic with Chicken and Orzo that have been slow cooked in chicken broth with bay leaves and dill. Finished with fresh Lemon juice and egg yolks that will leave you wanting more.

(2 SERVINGS)

Allergies - Eggs/Gluten

Not your standard leafy green salad. This healthy salad features crunchy broccoli, apple, blueberries  sunflower seeds and dried cranberries in a creamy lemon poppyseed homemade dressing.  Served with seasoned Grilled Chicken Breast. 

Allergies -Dairy

These Grilled Eggplant Skewer Bowls are filled with roasted eggplant and red onions, mediterranean cauliflower rice, roasted beet hummus and a basil aioli. A great combination of flavors.

Allergies: Corn/Sesame

Seasoned and Grilled Edgecomb Pork Chop served with Garlic seared Asparagus and Brown Rice served with a Blueberry Balsamic BBQ Sauce which is made from fresh blueberries, sweet and sour balsamic, and robust aromatics.

Juicy grilled garlic and oregano  seasoned pork tenderloin served with blueberry salsa made with local blueberries, jalapenos, red onions, bell peppers and lime juice. Served with simple Lemon, feta seared zuchinni. 

Allergies- Dairy

This bowl is delicious thanks to the tender fresh vegetables – broccoli, carrots, onions, red pepper, ground turkey, and sweet teriyaki glaze. Served with a low-carb creamy coconut cauliflower rice bursting with coconut flavor. Topped with sesame seeds and green onions.

Sautéed harissa jumpo shrimp over creamy, cheesy polenta, all finished with a squeeze of lemon and a sprinkle of fresh basil and a side of seared Garlic Asparagus. Think “shrimp and grits,” but with more Mediterranean flavours.

Allergies - Corn/Dairy/Shellfish

Tender, Slow cooked fajita seasoned chicken thighs, red onions, Red Peppers, and Pineapple served over cauliflower rice topped with fresh cilantro and Lime.

Allergies: Contains: Tree Nut/Soy

Comfort food at its finest. Healthy Balsamic Slowcooked Chuck Roast served with a medley of Garlic Herb Roasted Carrots, Potatoes and Zuchinni. 

Comfort food at its finest. Healthy Balsamic Slowcooked Chuck Roast served with a medley of Garlic Herb Roasted Carrots, Potatoes and Zuchinni. 

(4 Servings)

This Healthy Chicken Pad Thai is amazing. The typical Pad Thai noodles are replaced with Broccoli slaw, cabbage, and carrots. They are tossed with Chicken, Onions, Bell Peppers, Eggs and finished with a Pad Thai Sauce that will leave you wanting more. 

Allergies - Nuts/Eggs/Sesame

A delicious and creamy pasta salad full of delicious pesto flavors. Chicken, Garbanzo Beans, Cherry Tomatoes, Arugula, Artichoke Hearts, Fresh Mozzerella tossed with a Creamy Pesto Dressing. 

Allergy - Dairy/Gluten/Tree Nuts

This chicken taco soup is incredibly flavorful and packed  with veggies and protein – 53 grams. Simple and filling. Topped with Pepper Jack cheese, Fresh Cilantro and a few Dana’s infamous Cowboy Candied Jalapenos.

Shredded chicken with peas, celery, carrots, and onions served along side roasted sweet potatoes. This is a deconstructed version of the traditional Chicken Pot Pie where the potatoes replace the pie crust. Perfect healthy comfort meal for those chilly winter days.

Allergy - Dairy/Nut

Healthy Green Mac and Cheese is a nutritious twist on a kids favorite! Made with whole wheat pasta, broccoli, spinach, and peas, and served with BBQ Chicken. This is a dinner or lunch the whole family will love. 

(4 Servings)

Allergies: Dairy/Gluten

Grab this healthy and flavor dish - Long grain rice, chicken, Andouille sausage, shrimp, onions, peppers, celery all slowly simmered together in a spicy and savory sauce

Allergy - Shellfish

A Healthy Beef Sirloin stir fry is loaded with flavor and veggies - peppers, peas, carrots, green onion and uses clean simple ingredients. Family approved and great for weeknight dinners. Served over cauliflower rice. 

Allergies: Sesame/Soy/Tree Nut

This meal is a great healthy play on the popular and delicious Marry Me Chicken recipe! Tender chicken breasts in a rich coconut cream sauce with sweet-tart sun-dried tomatoes, fresh basil, and crushed red pepper flakes. Served with cauliflower rice

Allergy - Tree Nuts

This Healthy Mexican Casserole checks all the boxes. Macro friendly, lower carb, higher protein and all the Mexican flavors!!!! Seared chipotle ground beef, savory beans,  cumin roasted corn,  bell peppers and onions, cheese, enchilada sauce, corn tortillas an fresh cilantro.

Allergies- Dairy/Corn

This Healthy Mexican Casserole checks all the boxes. Macro friendly, lower carb, higher protein and all the Mexican flavors!!!! Seared chipotle turkey burger, savory beans,  cumin roasted corn and bell peppers, cheese, enchilada sauce, corn tortillas an fresh cilantro.

Allergies- Dairy/Corn

If you are looking a warm and comforting meal, this is it!!! This meal is both gluten free and dairy free. While this meal is higher carb, you are getting good hearty complex carbs!!! Shipwreck stew features beef, russet potatoes, beans, corn, onion, tomatoes and more, so it’s loaded with veggies! 

**Modifications can not be accomodated on this meal**

Étouffée is a popular dish in New Orleans. Étouffée is the French word for “smothered” and typically features a rich, buttery roux. This healthy version cuts the fat but not the flavor. With plenty of spice, this dish will wake up your tastebuds. Features sautéed local onions, red peppers and celery, tossed with jumbo shrimp and a savory creole-style sauce and served over brown rice and green onions.

Looking for a colorful and flavorful meal, this is it! This protein and veggie packed bowl is bright and vibrant not only with nutrients but colors too. Spicy herb roasted Michigan Farmed Chicken, sweet potatoes, red bell peppers, cauliflower and cauliflower served on a cabbage and olive salad and a side of healthy Garlic Herb Yogurt Sauce.

Healthy Stuffed Acorn Squash is low calorie, gluten free and delicious. Turkey Sausage sauteed with white onions, celery, honeycrisp apple, garlic, rosemary, salt and pepper. Tossed with dried cherries and Pecans stuffed in a roasted squash and topped with fresh parsley.

Allergies: Tree Nutes

Enjoy this flavorful and guilt-free sloppy joe bowl. Packed with protein and good carbs. Turkey burger, local onions, peppers and sweet potatoes, served with quick pickled red onions and pickles. (4 Servings)

Enjoy this flavorful and guilt-free sloppy joe bowl. Packed with protein and good carbs. Turkey burger, local onions, peppers and sweet potatoes, served with quick pickled red onions and pickles.

Fall is here, warm up with a Healthy turkey chili made with lean ground turkey, kidney beans and corn. This Chili is has the perfect amount of spice and is packed with plenty of protein and fiber. Topped with Cheddar Cheese and a Side of Chunky Guacamole

/Corn

Allergies: Dairy

This Turkish-inspired pasta is the ultimate comfort food, combining creamy garlic yogurt, spiced ground beef, and rich paprika butter in every bite! This is a great meal to fuel your body with after a hard workout and before a big day!

Allergy - Dairy/Gluten

A Healthy Vegetarian beef stir fry is loaded with flavor and veggies - peppers, peas, carrots, green onion and uses clean simple ingredients. Family approved and great for weeknight dinners. Served over cauliflower rice. 

(4 SERVINGS)

Allergies: Sesame/Soy/Gluten

A Healthy Vegetarian "beef" stir fry is loaded with flavor and veggies - peppers, peas, carrots, green onion and uses clean simple ingredients. Family approved and great for weeknight dinners. Served over cauliflower rice. 

Allergies: Sesame/Soy/Tree Nut

High Protein Vegan Healthy, fresh and crunchy salad. Quinoa, Cucumbers, Edamame, Spinach, Celery, Green Onions, Cilantro and Greened mixed with a light Asian Dressing. 

Allergies: Soy/Gluten

Roasted local tomatoes and garlic blended with chicken broth and cottage cheese for a protein packed creamy soup. Finished with balsamic glaze and fresh basil. 

(16 oz serving)

Allergies - Dairy 

Butternut squash roasted with shallots, sages, cinnamon, nutmeg, paprika, salt, pepper and garlic. Blended with Chicken Bone Broth, cottage cheese, maple syrup. Served with a side of bacon crumbles, pepita seeds and thyme. 

Allergies - Dairy 

Homemade baked cod fish sticks that are deliciously crispy, with lots of protein. These healthy baked fish sticks make a wonderful dinner for kids, toddlers and adults alike because they’re super nutritious and fun to eat. Served with honey garlic roasted carrots and a side of healthy tartar sauce.

Honey Chipotle Pork Tenderloin Bowls are sure to be a favorite. This bowl combines sweet, spicy and smoky flavors to create a mouth-watering bowl perfect for lunch or dinner. Chipotle marinated grilled pork tenderloin with steamed farro and a side of fresh corn salad made with corn, red onions, lime and cilantro. Served with a side of avocado mash and lime wedge.

Pork Tenderloin with a savory, herb spice blend, seared for a golden crust, and then baked with the best honey garlic sauce. Served with grilled asparagus topped with sweet roasted red peppers, feta and kalamata olives marinated in a delicious balsamic marinade.

Allergies- Soy/Dairy

Slow-cooked shredded Edgecomb pork shoulder glazed with a sweet and savory ginger garlic sauce. Served on top rich and buttery roasted acorn squash slices. 

Allergies – none of major allergens

If you are looking for a guilt free, healthy option and love stir fry or ramen....ADD TO CART! This high protein and veggie packed meal checks all the boxes. Topped with Sesame seeds and green onions. 

Allergies: Sesame/Corn

This hot honey protein bowl features roasted sweet potatoes, mexican seasoned ground beef, low fat cottage cheese, avocado, and a sweet-spicy hot honey drizzle with fresh cilantro and lime. High in protein and packed with flavor

Allergies: Dairy

Italian chicken, farro and vegetable skillet is a perfectly well-rounded meal for all to enjoy. This dish is packed with protein from ground chicken breast, hearty and satisfying vegetables, and whole grains from farro. Topped with mozzarella cheese and fresh herbs.

Garlic and Italian Herb Roasted Peppers, Onions, Tomatoes, Mushrooms, Asparagus and Edgecomb's Italian Pork Sausage served with a side of Garlic Parmesan Orzo. 

Allergies: Dairy/Gluten

** Gluten free option available**

Juicy, Healthy, Flavorful meatballs the entire family will love. They’re incredibly moist and full of bold garlic and herb flavors. Served over roasted Spaghetti Squash and Marinara. Topped with Fresh Basil and Parmesan Cheese. 

Allergies: Dairy/Eggs 

Enjoy this high protein/low carb delicious casserole - Chicken, Cauliflower Rice, Carrots, Onions, Peppers and Jalapenos tossed in Coconut Cream Buffalo Ranch. Topped with Green Onions and Pickled Jalapenos.

Allergy - Dairy/Tree Nuts/Egg

Jerk Season Chicken served with coconut brown rice and a sweet and spicy Fresh pineapple, black beans, cilantro, green onions and lime juice. So simple, yet so delicious and it pairs perfectly with the warm spices in the chicken and the coconut in the rice.

Allergies: Tree Nut

Roasted butternut squash, Chicken, black rice tossed with Kale and served with a homemade Healthy Caesar Dressing. Topped with fresh parmesan cheese, fresh sage and pumpkin seeds.  

Roasted butternut squash, Chicken, black rice tossed with Kale and served with a homemade Healthy Caesar Dressing. Topped with fresh parmesan cheese, fresh sage and pumpkin seeds.  

(4 SERVINGS)

Seasoned and braised Cod and Local Bok Choy in a savory Asain sauce served with Cauliflower rice and topped with green onions and sesame seeds. A light and refreshening meal. 

(4 Servings)

Allergies: Soy/Sesame

Fall is here, thus soup season is, too! Broccoli Cheddar soup is always a must. Try this healthier Keto version. Warm, creamy and the perfect combination of broccoli, sharp cheddar cheese and shredded chicken with each bite.  Served with a side of Parmesan Cheese Whisps.

This cheesy keto chicken broccoli is a winner. It’s a rich and cheesy meal that is Low-carb and high in protein, fiber, and vitamins. Packed full of shredded chicken breast, fresh broccoli, cream cheese, heavy cream and cheddar cheese tossed in the perfect combination of spices to leave you wanting more.

Allergy - Dairy/Tree Nuts

Delicious low carb spin on a favorite. Marinated steak paired with with sliced red onions, mushrooms, diced peppers and garlic stuffed in a green pepper and topped with provolone and pepper jack cheese and fresh parsley. 

Allergies: Dairy

Looking for Pizza but without all the Carbs?  STOP and ADD TO CART!!! This vegetable and meat-packed pizza casserole will satisfy all your pizza cravings. Local Italian pork sausage and ground beef, pepperoni, cauliflower, green peppers, mushrooms, marinara, mozzarella and Italian seasoning!

These Thai Burgers are packed with flavor topped with a simple slaw and sriracha mayo and served in a lettuce cup for a low carb option. Only 16 Net Carbs. Served with a side of sauteed zuchinni with fresh basil and goat cheese.

Allergies: Dairy/Eggs/Sesame

Healthy alternative to meatballs - with hidden vegetables! Take the worry out of getting your kids their vegetables with these Turkey and Carrot Meatballs served with a low-sugar marinara, fresh mozzarella pearls and fresh basil over chickpea noodles. 

(3 meatballs per order)

Allergy - Egg/Dairy

Ground beef slow cooked with gochujang, liquid aminos, garlic and ginger, honey or brown sugar, and rice vinegar. Served with rice, roasted brocolli, carrots, Korean Pickled cucumbers and a side for Kimchi sauce.

Allergies: Sesame/Egg/Soy

These homemade Korean Beef Bowls are a family favorite!

Filled with flavorful local farm-raised ground beef, homemade low-calorie Korean sauce, served with turmeric rice and topped with local organic onions, carrots, cucumbers, cabbage, green onions and homemade spicy mayo.

Allergy - Dairy/Sesame/Eggs

Slow cooked and very flavorful, sweet and spicy Korean red lentils served with turmeric rice and topped with local organic onions, carrots, cucumbers, cabbage, green onions and homemade low-calorie spicy mayo.

Allergy - Dairy/Sesame

These Korean Steak Bowls are made with juicy seared flank steak bites, a quick sesame cucumber slaw, rice  and a side dressing. The perfect combination of flavor and crunch!

Allergies: Dairy/Sesame

These lasagna-stuffed zucchini boats are much healthier than their carby counterparts. Perfect light meal that the whole Family will love. Italian seasoned Ground Beef, Spinach, Low Fat Cottage Cheese, Low Sugar Marinara, Mozzeralla and Parmesan Cheese topped with Fresh Italian Herbs. (2 per Order)

Allergies: Dairy/Eggs

Flavorful Lemon and Herb Salmon Burger served with Spinach and topped with dried cranberries, edamame, cashews, sunflower seeds and feta. Served with a Simple Lemon Honey Dressing

Allergies - Gluten/Dairy/Egg/Tree Nuts

Hickory BBQ Chicken Stuffed Sweet Potatoes are fresh and healthy, yet craveable and mouthwatering. Roasted Sweet Potato filled with Hickory BBQ Slow cooked Chicken, Topped with Smoked Cheddar Cheddar, Pickled Red Onions, Banana Peppers and Fresh Cilantro.

Allergies - Dairy

Enjoy all the flavors of a Egg Roll with this low carb bowl. Ground Seasoned Pork, Carrots, Green Onions, Cabbage, with fresh ginger and a savory sauce. 

Allergies: Sesame

A Philly cheese steak casserole that's also keto, low-carb, and gluten free?  Sign me up!  This meal uses organic shaved beef and local/organic onions and peppers  and mushrooms. Topped with a savory pepper jack cream cheese sauce. 

Allergy - dairy

Warm up with a delicious, savory beef stew.  Slow cooked beef, butternut squash, carrots, onions, broccoli and bell peppers.  Seasoned with an aray of Malaysian spices. Served with rice and a cilantro yogurt sauce. 

Allergies - Dairy

Roasted Cauliflower and Chickpeas tossed together with quinoa. maple lime marinated onions, dates, walnuts and cilantro. Vegan and Gluten Free. 

Allergies: Nuts 

Not your typical stir fry however a great alternative and meditteranean flavors. Blistered tomatoes, bell pepper, baby spinach, green onion, and garlic sauteed with Edgecomb's Ground beef served over Cauliflower rice and topped with Feta. 

Allergies - Dairy

A healthy quinoa bowl topped with 4 oz lemon-herb marinated Fresh Norwegian Salmon, garbanzo beans, local greens and tomatoes, Kalamata olives, red onions, English cucumbers and feta. Topped with homemade healthy tzatziki.

Fall and Mexican inspired salad. Kale mixed with cilantro, Butternut squash, Cranberries, Pepita seeds, Broccoli Slaw, Radish  and Cotija Cheese with Grilled Shrimp and a side of Creamy Low Cal Poblano Ranch.

Allergies: Dairy/Shellfish

Fresh grilled corn, cherry tomatoes,red onion, cilantro and feta with a creamy chili lime yogurt dressing. Topped with grilled cilantro, garlic Shrimp. .

Allergies: Dairy/Shellfish/Egg

The perfect combination of sweet and spicy all in one bite! Baked sweet potatoes stuffed with lean ground beef seasoned with Mexican spices and onions. Topped with fresh red onions, tomatoes, jalapenos, corn, black beans, and a side of guacamole nd served with Cilantro Lime Yogurt (aka Healthy Sour Cream) and fresh cilantro

Ground beef mixed with hickory smoked BBQ and spices to make the perfect personal meatloaf! Served with roasted brussel sprouts and local sweet potatoes and finished with fresh local parsley.

Allergies: None of Main Allergens

Tender Slow cooked strips of Edgecomb's sirloin steak, local peppers and onions covered in a rich, dark sauce full of Asian Flavors with just the right amount of sweetness. Served on top of rice and topped with fresh green onions and sesame seeds.

Tender Slow cooked strips of sirloin steak, peppers and onions covered in a rich, dark sauce full of Asian Flavors with just the right amount of sweetness. Served on top of spaghetti squash and topped with fresh green onions and sesame seeds.

These rice and chicken stuffed swiss chard rolls are a perfect fall dish. They're full of complex flavors, but still comforting and filling.  A wonderful combination sweet, spicy, acidic, and rich Moroccan.  Chicken, Wild Rice, Carrots, Onions, Golden Raisins, Coconut Milk, Curry, Cumin and other spices wrapped in a Swiss Chard leaf and topped with a Tomato Basil Sauce. 

Allergy - Tree Nuts

Healthy Stuffed Acorn Squash with savory Moroccan flavors. Roasted acorn squashed stuffed with a mixed of ground beef, carrots, kale, onions, raisins, and morrocan spices. Served with a side of Creamy Cumin Tumeric Sauce and topped with Sliced Almonds

Allergies: Tree Nuts/Dairy

This healthy steak stir fry is loaded with colorful vegetables – carrots, asparagus, snow peas, onions,   peppers and thinly-sliced flank steak. Everything is tossed with a low-calorie stir fry sauce and served over cauliflower rice. 

Allergies: Sesame/Soy

Chicken and stir fry vegetable sauted with a orange ginger stir sauce all tossed with ramen! Topped with Green Onions and sesame seeds.

Allergies: Sesame/Corn/Gluten/Egg

Wonderful Summer Salad with the perfect combination of peaches, brussel sprouts, sweet and salty nuts and feta. Served with Blackened Salmon and a side Creamy Tahini Dressing. 

Allergies: Nuts/Sesame

This pesto chicken  Grilled marinated chicken, Local potatoes, mixed with grilled tomatoes, and asparagus and served delicious and flavorful pesto sauce, fresh mozzerella and balsamic glaze

Allergy - Dairy/Tree Nut

Seared Herb Rubbed Edgecomb Bone In Pork Chop stuffed with a delicious blend of pesto and Feta cheese. Fresh, sweet corn and green beans tossed with butter and a vareity of fresh herbs. 

Allergies: Dairy

Looking for a healthy “cheat day” meal? Grab this Philly Cheesesteak Bowl!  Red skin potatoes loaded with Montreal-seasoned top sirloin steak and with sautéed garlic, onions and peppers. Topped with cheese and banana peppers and a healthy side of bbq mayo. This is the perfect fall or winter comfort meal.

Edgecomb Pork Chops seared with Honeycrispy Apples, Onions and Fresh Herbs served with a side of Garlic Herbed Cauliflower mash. The perfect winter comfort meal. You’ll love the combination of sweet and savory flavors

Allergies: Dairy

Middle Eastern Spiced basmati rice and slow cooked pork tenderloin with fresh cucumber (onions, tomatoes, garlic, cilantro) salad. Topped with Feta

Allergies: Dairy  

Who doesn’t like mac and cheese?  The ultimate comfort food. 

Slow-cooked bbq pork tenderloin served a top protein pasta tossed in a creamy, cheese, high protein sauce with a smidge of broccoli for added fiber. 

Allergies: Gluten/Dairy

Who doesn’t like mac and cheese?  Give this unique version a try!  A cheese sauce that is so good you won’t believe it is made of cashews, carrots, cauliflower and cannellini beans, over top of chickpea pasta. This recipe is healthy, high in protein and gluten-free. Served with a side of roasted brussel sprouts. (Also available with buffalo shredded chicken or tofu!)

Who doesn’t like mac and cheese?  Give this unique version a try!  A cheese sauce that is so good you won’t believe it is made of cashews, carrots, cauliflower and cannellini beans, over top of chickpea pasta and topped with shredded buffalo shredded chicken. This recipe is healthy, high in protein and gluten-free. Served with a side of roasted brussel sprouts. (6 oz.)

Who doesn’t like mac and cheese?  Give this unique version a try!  A cheese sauce that is so good you won’t believe it is made of cashews, carrots, cauliflower and cannellini beans, over top of chickpea pasta and topped with shredded buffalo tofu. This recipe is healthy and high in protein. Served with a side of roasted brussel sprouts. (4 oz.)

Simple yet refreshing bowl. Filled with quinoa, fresh kale, hybrid cherry tomatoes, and english cucumbers tossed with an flavorful dressing of lime, dijon, honey, garlic and mexican spices. Topped with your choice of Regular, Italian, or Jalapeno Edgecomb Grilled Brat. Finished with a side of Chunky Guacaomole and Fresh Cilantro.

(LEAVE YOUR SAUSAGE CHOICE IN THE NOTE SECTION OF YOUR ORDER PLEASE!!!!)

Allergies - None of Main Allergens

This salad is delicious and will check all the tastebud boxes! So flavorful. Local mixed greens topped with shredded chicken, roasted local honeycrisp apples, crispy bacon, blue cheese, roasted pecans, raisins, and shallots. It’s sweet & salty, full of texture, and drizzled with a caramelized shallot vinaigrette.

The perfect combination of flavors all piled into one bowl. Homemade Falafel, Fresh greens, Roasted Vegetables - Carrots and cauliflower, spicy peppers, nuts, cabbage and a delicious lemon maple tahini sauce.  

Allergies -Nuts

Salmon Sushi Bake is a deconstructed sushi roll in casserole form, combining seasoned sushi rice, nori and a creamy, flavorful salmon and crab topping. Topped with avocado, sesame and green onions. 

Allergies - Shellfish/Sesame/Egg

Seared ahi tuna served with a delicious carrot, cauliflower, and ginger vegetable puree and crispy pan-sauteed sesame green beans for a light and healthy meal.

Allergies - Sesame/Soy

A light and refreshing orzo salad with fresh asparagus, zuchinni and shrimp sauteed with garlic and tossed in a Lemon Dijon vinagrette and topped with feta cheese. 

Allergies: Dairy/Shellfish/Gluten

Organic chicken breast, mashed organic sweet potatoes,  homemade skinny buffalo sauce, topped with skinny blue cheese dressing and local organic cilantro and green onions.

The perfect combination of sweet and spice and everything nice!

(4 Servings)

Organic chicken breast, mashed organic sweet potatoes,  homemade skinny buffalo sauce, topped with skinny blue cheese dressing and local organic cilantro and green onions.

The perfect combination of sweet and spice and everything nice!

This vegetable beef soup is made with tender chunks of beef, plenty of vegetables (carrots,  celery, onion, tomatoes) slow cooked with bone broth and herbs,  A hearty stew that’s perfect for a cold day/night!

(2 SERVINGS)

Allergies - Gluten

Classic Indian dish using Chicken Breast, Tomatos, Coconut Milk and flavorful, bold Indian Spices. Served with brown rice, non-fat greek yogurt and cilantro.  

Allergies: Dairy/Tree Nut

Tender Kale and Mint, Topped with Local Pears, Red Onions, Goat Cheese and a toasted medley of Sesame Seeds, Sunflower seeds and Pumpkin seeds. Topped Slow Smoked Local caught Coho Salmon and served with a side of Balsamic Vinegarette Dressing. 

Allergies: Nuts/Sesame/Dairy

Lettuce cups are so light and refreshing and these Southwest Ahi Tuna Lettuce cups are unique and so flavorful.  Two Grilled Romaine Leaves filled with 6 oz fresh Ahi Tuna (seared med rare), homemade pico de gallo, cilantro and a fresh lemon honey dressing. Your body and your tastebuds will be happy

Allergies - Sesame

Shredded chicken, black beans, corn, onions, cherry tomatoes, and jalapenos tossed in a flavorful southwest dressing. Topped with pepita seeds for crunch (and great source of antioxidants) and cilantro for a finishing touch. This meal is dairy free and gluten free!

Allergies: Eggs/Corn

Shredded chicken, black beans, corn, onions, cherry tomatoes, and jalapenos tossed in a flavorful southwest dressing. Topped with pepita seeds for crunch (and great source of antioxidants) and cilantro for a finishing touch. Enjoy with Mini Pepper "Chips".  This recipe is also dairy free and gluten free!

Allergies: Eggs/Corn

Mexican seasoned ground beef, corn, black beans and quinoa mixed together and stuffed into a bell pepper. Topped with cheese and cilantro and served with a yogurt salsa sauce.

Allergies: Dairy/corn

A mexican dinner the whole family will enjoy. The perfect combination of classic mexican spice with a little sweetness from the sweet potatoes. Finish it with a drizzle of healthy pickled jalapeno ranch for the best combination of flavors

Allergies Dairy

Roasted cauliflower and crumbled tempeh tossed with amazing flavors from citrus, herbs, curry and seasonings. Topped off with creamy vegan yogurt-tahini dressing and garnished with microgreens and cilantro. 

Allergies: Tree Nuts/Soy/Sesame

This Spring harvest salad filled with Local Greens, Local Radishes, Snow Peas, English Cucumbers, Roasted Peanuts, Fresh Basil, Parlsey and Mint. Topped with Grilled Marinated Edgecomb's Sirloin Steak and served with a Spicy Ginger Dressing

Allergies: Nuts

Enjoy this wonder autumn harvest salad.  It’s loaded with roasted maple delicata squash, roasted carrots & fennel, crispy chickpeas, and a pumpkin seed nut brittle. Topped with Chicken and served with a side of maple tahini dressing.

Delicious salad with mixed green, sirloin, strawberries, blueberries, avocado, feta cheese, pumpkin seeds, onion, and herby green goddessing. 

Allergies: Dairy 

Grilled marinated flank steak served with a roasted Cabbage slaw (purple cabbage, peppers, onions), a side of chipotle sauce,Cojita crumbles and cilantro. Served with three low carb charred tortillas. 

Allergies- Dairy/Gluten

Braised and Guiness Slow Cooked Beef, Peppers and Zucchini served with Tumeric Pearl Couscous, Red Onions, Parsley and Fresh Parmsean Cheese. 

Allergies: Gluten/Dairy

The perfect summer salad - fresh local greens tossed with organic chicken breast, juicy local peaches dried cherries, quinoa, sliced almonds, fresh local basil, local red onions and feta with a savory Balsamic Maple Dressing.  

Allergy-Dairy/Nut

A fun and refreshing twist on a Summer Classic. Enjoy this fresh chickpea pasta salad with Local Strawberries, Blueberries, Cucumbers, Red Onions, Fresh Mozzarella, and Fresh Basil served with a side of Strawberry Balsamic Dressing and topped with a drizzle of Balsamic reduction. 

(4 Servings)

Allergies: Dairy

Pizza + spaghetti squash = Supreme Pizza Spaghetti Squash Pizza Casserole! Delicious pizza flavors morphed into a pizza flavored casserole with a spaghetti squash base, smothered in traditional supreme pizza toppings! (Italian ground beef instead of Italian Sausage)

(4 SERVINGS)

Allergies Dairy

Pizza + spaghetti squash = Supreme Pizza Spaghetti Squash Pizza Casserole! Delicious pizza flavors morphed into a pizza flavored casserole with a spaghetti squash base, smothered in traditional supreme pizza toppings! (Italian ground beef instead of Italian Sausage)

Allergies Dairy

You really can’t beat a dish made of hearty, wholesome, comfort foods. This Shepherd’s Pie has it all and is a must have for Fall. Incredibly flavorful and made with local beef, carrots, onions, green peppers, mushrooms, and herbs.

Teriyaki seasoned Bison served along side stir fry cauliflower rice and topped  green onions and sesame with a side of Homemade Yum Yum Sauce. 

Allergies: Egg/Tree Nut 

They say, eat the rainbow, and this bowl will help you do just that! Packed full of nutrious veggies including, red cabbage, tomatoes, snow peas, carrots along side sweet mangos served with rice and crispy seasoned Tofu and roasted peanuts. Top it all with a yummy Peanut Red Curry Sauce and some Cilantro! 

Allergies: Peanuts

A Summer favorite in our house. Delicious Thai flavors all in one bite. Chicken, Red Peppers, Purple Cabbage, Carrots, Green Onions, Peanuts, Cilantro and Jalapeno for a bit of spice with a Thai Peanut Dressing

Allergies: Nut/Sesame

Marinated and Roasted Pork tenderloin served with a green curry sauce made with coconut milk, spinach, onions, green curry paste, brown sugar, lime juice and zest. Served along side basmati rice and topped with roasted pumpkin seeds, cilantro, and dried red peppers. 

Allergies - Soy/Tree Nuts/Sesame

Ground beef slow cooked in a thai sweet chili sauce made with chili sauce, liquid aminos, tamari, fish sauce and apple cider vinegar. Served over a rice and cauliflower rice medley, purple cabbage, cucumber and Carrots topped with cilantro and thai basil and crushed cashews and a served with a side of chili lime sauce. 

Allergies: Sesame/Soy/Tree Nuts/Shellfish

Ground turkey mixed with carrots, sweet onions, cabbage, cilantro and green onions tossed in a flavorful thai peanut sauce served with lettuce cups. Light and refreshing!

 Tender and flavorful seasoned Baked Tofu chunks served with quinoa and a fresh cucumber, onions, cherry tomatoes and fresh parsely salad.  

Allergies: Soy

This is a fun, flavorful salad packed with veggies and crispy tofu served with a delicious dressing. Enjoy cold or warm. 

Allergies: Sesame/Soy

A light and refreshing meal – the mild, flaky cod and roasted asparagus paired with the zesty tomato and lemon, all tied together with a rich, velvety butter sauce. 

Allergies: Dairy

Flavorful Grilled Turkey Burger on a roasted Portabella Cap and topped with a chili garlic slaw and creamy bleu cheese sauce. Served with a side of roasted vegetables. 

(can sub Mushroom for Low Calories Hamburger bun - Macros/Allergies will be different. Leave modification in NOTE section of ORDER)

Allergies: Dairy

Flavorful Grilled Turkey Burger on a roasted Portabella Cap and topped with a chili garlic slaw and creamy bleu cheese sauce. Served with a side of roasted vegetables. 

Allergies: Dairy

Healthy alternative to meatballs - with hidden vegetables! Enjoy these Turkey and Carrot Meatballs served with a low-sugar marinara, fresh mozzarella pearls and fresh basil over chickpea noodles. 

(5 meatballs per order)

Allergy - Egg/Dairy

Enjoy this healthy twist on a classic meal. All the yumminess of Shepherd's Pie stuffed in a Sweet Potato. Seasoned Turkey Burger, Carrots, Onions, Peas, Mushrooms sauteed with tomato paste, garlic and fresh thyme. 

Allergies: None of Main Allergens. 

Get your healthy Pizza fix here! Roasted Eggplant, topped with savory pizza sauce, cherry tomatoes, green olives, vegan mozzerella cheese, and fresh basil. Served with a delicious Cashew "ricotta"

Allergies - Tree Nuts

Vegan stuffed sweet potato using mexican seasoned Plant Based ground Be'f and  fresh tomato, cilantro, corn and black beans salsa. Served with a guacamole as well as a Cilantro Lime vegan sour cream.  

These vegan pizza rolls are a great snack or meal packed with flavor that kids or adults will enjoy. Fluffy pizza dough filled with marinara and spices, plant based steak, bell peppers, mushrooms, spinach, onions, sun dried tomatoes, and plant based mozzarella and cheddar cheese.  – 2 rolls per meal

Allergy - Gluten

Orzo mixed with Roasted Sweet Potatoes, Brussel Sprouts, Red Onions, Chickpeas tossed with a Herbed Vinaigrette and topped with Roasted Walnuts, Cranberries and Parsley. A wonderful Vegan salad (warm or cold) packed with plant base protein and healthy fats. 

Allergies - Tree Nuts/Gluten

Enjoy this flavorful and guilt-free sloppy joe bowl. Slow-cooked lentils with tomatoes, carrots, onions peppers and a variety of spices. Served along side sliced sweet potatoes, and topped with quick pickled red onions, pickles and parsley 

Allergies: Soy

High Protein Vegan wrap made with Maple Glazed Tempeh, Garlicy Sauteed Kale, Purple Cabbage Slaw and a Vegan Yogurt Sauce.  Served with a side of cucumbers. 

Allergies: Soy

This vegetable beef soup is made with tender chunks of beef, plenty of vegetables (green beans, carrots, corn, peas, celery, onion) and potatoes, all simmered in a tomato broth. A hearty stew that’s perfect for a cold day/night!

(2 SERVINGS)

Allergies - None of Main Allergens

Plant Based Gound Be'f slow cooked with gochujang, liquid aminos, garlic and ginger, honey or brown sugar, and rice vinegar. Served with rice, roasted brocolli, carrots, Korean Pickled cucumbers and a side for Kimchi sauce. 

Allergies: Sesame/Egg/Soy

Roasted Zucchini Stuffed with quinoa, feta, chickpeas, peppers, onions and olives and flavored with lemon, garlic and oregano!!! Light and refreshing. Perfect for a light lunch or dinner or as a side! 

(4 servings)

Roasted Acorn Squash stuffed with an incredibly flavorful filling.  Brown Rice, Chickpeas, Baby Bella Mushrooms, Cranberries, Spinach, Walnuts and Parmesan Cheese mixed with Chili Powder, Cumin, Onion Powder and Orange Zest. 

These stuffed mushrooms are super flavorful and packed with garbanzo beans,  onions,  peppers, eggs, breadcrumbs (GF), cheddar cheese and fresh herbs. Served on a bed of arugula and a side of Healthy Honey Mustard. (2 Caps per Order)

Allergy - Egg/Dairy

Spicy Chickpeas, Flavorful Tabouli style salad, avocado, pomgranate seeds served atop creamy whipped tofu and topped with a drizzle of crunchy chili oil 

Allergies - Soy

A little sweet, A little spicy and everything in between. This salad will check all the flavor and texture boxes. Kale, Local Roasted Butternut Squash, pomegranate, pepita seeds, and goat cheese. Finished with 4 oz baked blackened Norwegian Salmon and a Simple Lemon Maple Vinaigrette

Zucchini Lasagna is a delicious low carb twist on classic lasagna! Made with diced zuchinni, local/organic spinach, lean Italian turkey sausage, flavorful low sugar marinara, cheese topped with fresh local basil! After taking your first bite, you won't even miss the noodles!

Allergy - Dairy