These Apple Cinnamon Energy Bites are a great healthy snack idea! Made with fresh local/organic apples, gluten free oats, peanut butter, flaxseed, cinnamon and vanilla whey protein. Don't be surprised if you find a Lily's white chocolate chip in there too! 24 per order.

Allergy - Dairy/Soy/Tree Nut

Meaty and Tender  Slowcooked BBQ Jackfruit on a Low Carb Vegan Bun with a classic vegan refreshing coleslaw. Paired with Balsamic Roasted Brussel Sprouts, Green Beans, Broccoli, Mushroms, Asparagus, Fennel and Walnuts. 

Allergies -Nuts

Flavorful Baked Beet Falafal served on a simple Mediterranean-inspired salad with arugula, fresh dill, hummus, falafel, tomatos, onions, olives, and tzatziki sauce. Super simple, big on flavor!

Allergies -Nuts/Dairy

Looking for a light, fresh, flavor meal, THIS IS IT!!! Marinated Roasted Beets, Cabbage, Cucumbers, Edamade, Radish served with sushi rice and a side of Mirin Soy Sauce Topped with Sesame and Seaweed.

Allergies - Sesame

These flavorful black bean quinoa burgers are packed with plenty of protein and fiber to keep you feeling full and satisfied. These plant-based burgers are bursting with wholesome ingredients, bold spices, and a satisfying texture that will satisfy the most serious burger cravings. Paired with cucumber and tomato salad with a mexican twist and a Honey Dijon sauce.

Seasoned Seitan tossed in a  Blueberry Balsamic BBQ Sauce which is made from fresh blueberries, sweet and sour balsamic, and robust aromatics. Served with Garlic seared Asparagus and Brown Rice. 

These pumpkin flavored healthy cookies make a great seasonal grab-and-go breakfast. With hearty wholegrain gluten free oats, cranberries, pumpkin seeds, vanilla protein with the perfect amount of pumpkin spice to jumpstart your fall mornings. 6 per order.

Baked Sweet Potato topped with scrambled farm fresh eggs (egg whites, cottage cheese, cheddar cheese and turkey bacon) and sauteed spinach and garlic cherry tomatoes! 

Allergies: Dairy/Eggs

These Buffalo Chicken Rice Bowls will be a crowd favorite for sure.  They are packed with tender buffalo shredded chicken, rice, fresh Tomatoes, Carrots, Red and Green Onions, Cucumbers. Topped with Blue Cheese and served with a side high protein ranch dressing. Macro-friendly and gluten free!

Allergies: Dairy/Nut

Moist and juicy chicken breasts are seasoned with the homemade Cajun spice topped with cream cheese and a colorful pepper medley. Paired with Balsamic Roasted Brussel Sprouts, Green Beans, Broccoli, Mushroms, Asparagus, Fennel and Walnuts. 

Allergies -Nuts/Dairy

Cherry Chocolate Chip protein balls are a delicious and healthy snack. The Perfect combination of oats, peanut butter, honey, chia seeds, cinnamon, dried cherry and mini chocolate chips in every bite.  24 per order.

Allergy - Dairy/Peanut/Soy

This is a fun, flavorful salad packed with veggies and marinaded shredded chicken served with a delicious dressing. Enjoy cold or warm. Topped with green onions, mint, cilantro and red pepper flakes

Allergies: Sesame/Soy

These Chocolate Strawberry Protein Energy Balls are a great healthy snack idea! Made with gluten free oats, almond butter, freeze dried strawberries, vanilla whey protein and Lily's dark chocolate chips!   12 per order.

Allergy - Dairy/Nut/Soy

Baked Chicken Meatballs are packed with veggies and herbs, coated in a creamy coconut curry sauce, and served over a mixture of rice and cauliflower rice.

Allergies -Nuts

Enjoy a classic Italian dish without the guilt. This Chicken Parm bowl is PACKED with 47 g of protein!  Lightly Breaded Chicken, Low Fat Cottage Cheese, Marinara, Mozzerella and Parmesan Cheese. 

Allergies - Dairy/Eggs/Gluten 

Grilled Balsamic Marinated Steak served with a Hearts of Palm pasta, Spinach, Sundried Tomatoes tossed with creamy alfredo sauce. Topped with a bit of bleu cheese and balsamic drizzle. 

Allergies Dairy/Nuts

The perfect combination of shredded chicken, tart apple, celery, red onions, sweet raisins, and crunchy cashews served along side lettuce cups. Topped with Fresh Cilantro. Great for a lunch or dinner and will definitely leave you wanting more! 

Allergies: Eggs/Corn/Dairy/Soy/Nut

These gyro bowls are the perfect combination of fresh local vegetables and flavors. Fried extra firm organic tofu, red cabbage, tomatoes, cucumbers, red onion and fetas served with brown rice and finished with a side of Healthy Tzatziki Sauce.

German Chocolate Cake protein balls are a delicious and healthy snack option that incorporates the flavors of German chocolate cake into a convenient, bite-sized form. 24 per order.

Allergy - Dairy/Peanut/Soy

These Grilled Eggplant Skewer Bowls are filled with roasted eggplant and red onions, mediterranean cauliflower rice, roasted beet hummus and a basil aioli. A great combination of flavors.

Allergies: Corn/Sesame

Sautéed harissa jumpo shrimp over creamy, cheesy polenta, all finished with a squeeze of lemon and a sprinkle of fresh basil and a side of seared Garlic Asparagus. Think “shrimp and grits,” but with more Mediterranean flavours.

Allergies - Corn/Dairy/Shellfish

Shredded chicken with peas, celery, carrots, and onions served along side roasted sweet potatoes. This is a deconstructed version of the traditional Chicken Pot Pie where the potatoes replace the pie crust. Perfect healthy comfort meal for those chilly winter days.

Allergy - Dairy/Nut

High Protein Vegan Healthy, fresh and crunchy salad. Quinoa, Cucumbers, Edamame, Spinach, Celery, Green Onions, Cilantro and Greened mixed with a light Asian Dressing. 

Allergies: Soy/Gluten

Slow-cooked shredded Edgecomb pork shoulder glazed with a sweet and savory ginger garlic sauce. Served on top rich and buttery roasted acorn squash slices. 

Allergies – none of major allergens

If you are looking for a guilt free, healthy option and love stir fry or ramen....ADD TO CART! This high protein and veggie packed meal checks all the boxes. Topped with Sesame seeds and green onions. 

Allergies: Sesame/Corn

Juicy, Healthy, Flavorful meatballs the entire family will love. They’re incredibly moist and full of bold garlic and herb flavors. Served over roasted Spaghetti Squash and Marinara. Topped with Fresh Basil and Parmesan Cheese. 

Allergies: Dairy/Eggs 

Slow cooked and very flavorful, sweet and spicy Korean red lentils served with turmeric rice and topped with local organic onions, carrots, cucumbers, cabbage, green onions and homemade low-calorie spicy mayo.

Allergy - Dairy/Sesame

Enjoy crispy, gluten free Lavender protein granola for breakfast or a snack with your favorite yogurt or fresh fruit. Made with Oats, Almonds, Walnuts, Vanilla Whey Protein, Lavender, Coconut Oil, Honey,  and Cane Sugar

Servings Size: 1/3 Cup - Order has 4 servings

Allergy - Dairy/Nut/Soy

These Chewy cookies are bursting with lemon flavor! They’re gluten-free, lower carb, and packed with protein… But you’d never guess with how sweet and satisfying they taste! Perfect paired with a cup of coffee in the morning or mid dairy snack or enjoy as a dessert. (6 cookies per order)

Allergies - Tree Nut/Soy/Dairy

Lemon poppyseed protein balls are a delicious and healthy snack. The Perfect combination of oats, almond and coconut flour, vanilla whey protein, maple syrup, coconut oil, poppyseeds, lemon juice and zest.  6 per order.

Allergy - Dairy/PeanTree Nut/Soy

Hickory BBQ Chicken Stuffed Sweet Potatoes are fresh and healthy, yet craveable and mouthwatering. Roasted Sweet Potato filled with Hickory BBQ Slow cooked Chicken, Topped with Smoked Cheddar Cheddar, Pickled Red Onions, Banana Peppers and Fresh Cilantro.

Allergies - Dairy

Roasted Cauliflower and Chickpeas tossed together with quinoa. maple lime marinated onions, dates, walnuts and cilantro. Vegan and Gluten Free. 

Allergies: Nuts 

These healthy Samoas bites are sweet, have delicious coconut flavors, and the perfect decadent treat.  Vegan, gluten-free, and paleo-friendly. Get your Girl Scout Cookie Fix, with these!!! (10 per Order)

Allergies: Nuts

Chicken and stir fry vegetable sauted with a orange ginger stir sauce all tossed with ramen! Topped with Green Onions and sesame seeds.

Allergies: Sesame/Corn/Gluten/Egg

Enjoy crispy, gluten free peanut butter protein granola for breakfast or a snack with your favorite yogurt or fresh fruit. Made with Oats, Pumpkin Seeds, Almonds, Creamy Peanut Butter, Protein, Cinnamon, Maple Syrup, Coconut Oil and Cinnamon

Servings Size: 1/3 Cup - Order has 4 servings

Allergy - Dairy/Nut/Soy

These White Chocolate Peanut Protein Cookies are sweet and salty, thick, chewy, and addicting! Gluten-free, low in sugar, with added protein.

Allergies: Nuts/Dairy/Soy

Edgecomb Pork Chops seared with Honeycrispy Apples, Onions and Fresh Herbs served with a side of Garlic Herbed Cauliflower mash. The perfect winter comfort meal. You’ll love the combination of sweet and savory flavors

Allergies: Dairy

Caramel made with DATES!!! You read that correct  - Sugar free, Nut Free and Gluten Free. Made with Vanilla Whey Protein. 2 grams of Protein per Tablespoon. Enjoy with your favorite fruit, on Toast, with graham crackers or just by spoon. You can't go wrong with this one. 

(roughly 1 cup per order - ~ 16 Tablespoons)

Allergies Dairy

Who doesn’t like mac and cheese?  The ultimate comfort food. 

Slow-cooked bbq pork tenderloin served a top protein pasta tossed in a creamy, cheese, high protein sauce with a smidge of broccoli for added fiber. 

Allergies: Gluten/Dairy

Start your day with this sweet and savory protein packed acorn squash. This delicious combo of Greek yogurt, vanilla protein, honey, cinnamon, and pecans goes perfectly in a roasted local acorn squash.

Allergies: Dairy/Soy/Tree Nuts

Who doesn’t like mac and cheese?  Give this unique version a try!  A cheese sauce that is so good you won’t believe it is made of cashews, carrots, cauliflower and cannellini beans, over top of chickpea pasta and topped with shredded buffalo tofu. This recipe is healthy and high in protein. Served with a side of roasted brussel sprouts. (4 oz.)

These Protein Pumpkin Spice Cupcakes are full of rich pumpkin flavor and topped with maple cream cheese frosting. Gluten-free, low in fat, sugar, and carbs! Macro friendly treat...ADD TO CART!!!

4 per order.

These Pumpkin Spice Energy Bites are the perfect treat! These healthy treats are made with real pumpkin, gluten free oats, healthy chia seeds, Vanilla Whey Protein and naturally sweetened with maple syrup!!!. They’re perfect for an afternoon snack or treat. Full of flavor, texture and moisture!   24 per order.

Allergy - Dairy/Peanut/Soy

The perfect combination of flavors all piled into one bowl. Homemade Falafel, Fresh greens, Roasted Vegetables - Carrots and cauliflower, spicy peppers, nuts, cabbage and a delicious lemon maple tahini sauce.  

Allergies -Nuts

The perfect combination of all the savory food to fuel your body to take on the day. Hardboiled eggs, local organic potatoes, spinach, tomatoes, basil. Topped with feta and Everything Bagel Seasoning. Served with Chunky Guacamole and Mild Salsa

Allergy - Dairy/Eggs/Sesame

Shredded chicken, black beans, corn, onions, cherry tomatoes, and jalapenos tossed in a flavorful southwest dressing. Topped with pepita seeds for crunch (and great source of antioxidants) and cilantro for a finishing touch. This meal is dairy free and gluten free!

Allergies: Eggs/Corn

Shredded chicken, black beans, corn, onions, cherry tomatoes, and jalapenos tossed in a flavorful southwest dressing. Topped with pepita seeds for crunch (and great source of antioxidants) and cilantro for a finishing touch. Enjoy with Mini Pepper "Chips".  This recipe is also dairy free and gluten free!

Allergies: Eggs/Corn

Roasted cauliflower and crumbled tempeh tossed with amazing flavors from citrus, herbs, curry and seasonings. Topped off with creamy vegan yogurt-tahini dressing and garnished with microgreens and cilantro. 

Allergies: Tree Nuts/Soy/Sesame

Teriyaki Cauliflower Power Bowls are a vegan flavor-packed meal. Rich in protein and fiber, and perfect for  lunches or a light dinner. Teriyaki Roasted Cauliflower served with Farro, Purple Cabbage, Edamame and Green Onions. Topped with Toasted Sesame Seeds and Red Chilis and a Hoisin Sauce. 

Allergies - Sesame

They say, eat the rainbow, and this bowl will help you do just that! Packed full of nutrious veggies including, red cabbage, tomatoes, snow peas, carrots along side sweet mangos served with rice and crispy seasoned Tofu and roasted peanuts. Top it all with a yummy Peanut Red Curry Sauce and some Cilantro! 

Allergies: Peanuts

A Summer favorite in our house. Delicious Thai flavors all in one bite. Chicken, Red Peppers, Purple Cabbage, Carrots, Green Onions, Peanuts, Cilantro and Jalapeno for a bit of spice with a Thai Peanut Dressing

Allergies: Nut/Sesame

 Tender and flavorful seasoned Baked Tofu chunks served with quinoa and a fresh cucumber, onions, cherry tomatoes and fresh parsely salad.  

Allergies: Soy

This is a fun, flavorful salad packed with veggies and crispy tofu served with a delicious dressing. Enjoy cold or warm. 

Allergies: Sesame/Soy

Get your healthy Pizza fix here! Roasted Eggplant, topped with savory pizza sauce, cherry tomatoes, green olives, vegan mozzerella cheese, and fresh basil. Served with a delicious Cashew "ricotta"

Allergies - Tree Nuts

Vegan stuffed sweet potato using mexican seasoned Plant Based ground Be'f and  fresh tomato, cilantro, corn and black beans salsa. Served with a guacamole as well as a Cilantro Lime vegan sour cream.  

These vegan pizza rolls are a great snack or meal packed with flavor that kids or adults will enjoy. Fluffy pizza dough filled with marinara and spices, plant based steak, bell peppers, mushrooms, spinach, onions, sun dried tomatoes, and plant based mozzarella and cheddar cheese.  – 2 rolls per meal

Allergy - Gluten

Orzo mixed with Roasted Sweet Potatoes, Brussel Sprouts, Red Onions, Chickpeas tossed with a Herbed Vinaigrette and topped with Roasted Walnuts, Cranberries and Parsley. A wonderful Vegan salad (warm or cold) packed with plant base protein and healthy fats. 

Allergies - Tree Nuts/Gluten

Plant Based Gound Be'f slow cooked with gochujang, liquid aminos, garlic and ginger, honey or brown sugar, and rice vinegar. Served with rice, roasted brocolli, carrots, Korean Pickled cucumbers and a side for Kimchi sauce. 

Allergies: Sesame/Egg/Soy

Roasted Zucchini Stuffed with quinoa, feta, chickpeas, peppers, onions and olives and flavored with lemon, garlic and oregano!!! Light and refreshing. Perfect for a light lunch or dinner or as a side! 

(4 servings)

Roasted Acorn Squash stuffed with an incredibly flavorful filling.  Brown Rice, Chickpeas, Baby Bella Mushrooms, Cranberries, Spinach, Walnuts and Parmesan Cheese mixed with Chili Powder, Cumin, Onion Powder and Orange Zest. 

These stuffed mushrooms are super flavorful and packed with garbanzo beans,  onions,  peppers, eggs, breadcrumbs (GF), cheddar cheese and fresh herbs. Served on a bed of arugula and a side of Healthy Honey Mustard. (2 Caps per Order)

Allergy - Egg/Dairy

Spicy Chickpeas, Flavorful Tabouli style salad, avocado, pomgranate seeds served atop creamy whipped tofu and topped with a drizzle of crunchy chili oil 

Allergies - Soy