A note from Dana
Thank you so much for your support — it truly means the world to me! My whole purpose is helping you feel happy, healthy, confident, and strong in the simplest, most realistic way possible. These meals are a big part of that journey, and I want to make sure they work for you.
Please rate the meals honestly — let me know what you love and what you don't. Your feedback is how I keep getting better for you!
— Dana
Asian twist to a classic comfort food dish served with Asian Sweet Chili Cauliflower Rice. Ground Beef, Onion, Green Onions, Ginger, Garlic, topped with a delicious sauce made with Sugar Free Ketchup, Applesauce and Coconut Aminos.
Allergies: Dairy/Egg/Tree Nut/Shellfish/Sesame
Enjoy this flavorful meal for lunch or dinner. Baked Asian salmon marinated in the aromatic mixture of soy sauce, lemongrass, ginger, garlic and lime with a touch of chilli. Served with a delcious light and refreshing slaw of carrots and cucumbers.
Allergies - Shellfish/Sesame
Individual Smoky barbecue glazed meatloaves packed full of cheesy bacon deliciousness. These Mini BBQ Bacon Cheddar Meatloaves are really packed with flavor and are a nice change up from the typical ketchup-based version. Served with a side of Roasted Green Beans with Parmesan.
Asparagus season is here. This salad is a favorite of mine and features asparagus from my parents farm. A super delicious asparagus, tomato and feta salad drizzled with an simple balsamic vinaigrette paired with shrimp skewers coated in an herbed lemon garlic marinade.
(4 Servings)
Allergies: Dairy/Shellfish
Grilled Skirt steak marinated with balsamic & olive oil. Topped with a tangy, slightly spicy red pepper relish and served along side a simple fresh zucchini salad
Allergies- Dairy
BBQ Chicken and Sweet Potato Casserole just screams comfort food! Winter is here and who doesnt enjoy a warm and cozy meal. This meal is the perfect combination of sweet potatoes and barbecue chicken. Topped with Red Onions, Bleu Cheese, Fresh Cilantro and served with a side of Garlic Broccoli
Allergies: Tree Nut/Dairy
Meaty and Tender Slowcooked BBQ Jackfruit on a Low Carb Vegan Bun with a classic vegan refreshing coleslaw. Paired with Balsamic Roasted Brussel Sprouts, Green Beans, Broccoli, Mushroms, Asparagus, Fennel and Walnuts.
Allergies -Nuts
Pork Tenderloin slowed cooked in Low Calories Homemade Smoky BBQ sauce, tossed with Chickpea Pasta, Peppers, and spices. Topped with Cheddar and Mozzerella cheese.
Allergies: Dairy/Coconut
Flavorful and juicy Sticky BBQ Turkey meatballs served with Cauliflower rice and a crispy, refreshing healthy Broccoli Slaw.
Allergies: Eggs/Dairy
This meatloaf is extremely flavorful and juicy. Packed with grated carrot, chopped spinach, grated zucchini as well as the perfect combination of herbs and spices. Topped with sugar-free barbecue sauce and fresh herbs. Served with a fun alternative to smashed potatoes. Parmesan Herbed Mashed local Radishes
Allergies: Dairy/Egg
Looking for Pizza but without all the Carbs? STOP and ADD TO CART!!! This vegetable and meat-packed pizza casserole will satisfy all your pizza cravings. Beef, Onions, Mushrooms, Peppers, Garlic, Italian Seasoning and a savory pizza sauce and topped with Cheddar and Mozzerella Cheese and Parsley.
Flavorful Baked Beet Falafal served on a simple Mediterranean-inspired salad with arugula, fresh dill, hummus, falafel, tomatos, onions, olives, and tzatziki sauce. Super simple, big on flavor!
Allergies -Nuts/Dairy
Looking for a light, fresh, flavor meal, THIS IS IT!!! Marinated Roasted Beets, Cabbage, Cucumbers, Edamade, Radish served with sushi rice and a side of Mirin Soy Sauce Topped with Sesame and Seaweed.
Allergies - Sesame
These flavorful black bean quinoa burgers are packed with plenty of protein and fiber to keep you feeling full and satisfied. These plant-based burgers are bursting with wholesome ingredients, bold spices, and a satisfying texture that will satisfy the most serious burger cravings. Paired with cucumber and tomato salad with a mexican twist and a Honey Dijon sauce.
All the deliciousness of a BLT in a low carb option. Shredded Seasoned Chicken, Crispy Bacon, Red Onions, Cherry Tomatoes, Celery tossed with a garlic basil mayo and topped with fresh basil and balsamic reduction
Allergies: Eggsn
Seasoned Seitan tossed in a Blueberry Balsamic BBQ Sauce which is made from fresh blueberries, sweet and sour balsamic, and robust aromatics. Served with Garlic seared Asparagus and Brown Rice.
The perfect combination of flavors using farm-raised chicken with fresh bruschetta made from organic roma tomatoes, garlic, basil and oregano, topped with fresh mozzarella and balsamic drizzle and served with local roasted red skinned potatoes.
Allergy - Dairy
Buffalo Chicken Stuffed Peppers recipe combines the spicy kick of buffalo chicken with the satisfying crunch of bell peppers. Topped with a Healthy Ranch, Green Onions and Cilantro.
This hearty pumpkin curry is a fall twist on a classic butter chicken. Pumpkin puree replaces heavy cream for a lighter, healthier, but just as hearty curry. Chicken breast are marinated in a spiced yogurt and lightly browned then slow cooked in a flavorful curry sauce. Served with brown rice.
Moist and juicy chicken breasts are seasoned with the homemade Cajun spice topped with cream cheese and a colorful pepper medley. Paired with Balsamic Roasted Brussel Sprouts, Green Beans, Broccoli, Mushroms, Asparagus, Fennel and Walnuts.
Allergies -Nuts/Dairy
Grilled Italian marinated flank steak. Topped with cherry tomatoes, creamy mozzarella, fragrant basil, and drizzled with tangy balsamic glaze served with a side of garlic, lemon green beans.
Allergies- Dairy
Looking for a delicious and flavorful breakfast sandwich to jump start your day. ADD TO CART! Homemade Cheddar Jalapenos Bagel, Local Eggs, Seasoned Beef Patty, Turkey Bacon, Cheddar Cheese with Whipped Garlic Jalapenos Cream Cheese.
Looking for a delicious and flavorful breakfast sandwich to jump start your day. ADD TO CART! Homemade Cheddar Jalapenos Bagel, Local Eggs, Seasoned Beef Patty, Turkey Bacon, Cheddar Cheese with Whipped Garlic Jalapenos Cream Cheese.
(4 Sandwiches)
The perfect comfort meal. Ground Beef, Spinach, Mushrooms, Artichoke, Onions and long grain white rice mixed with a cottage cheese, monterey jack, milk, oregano and basil.
Allergies: Dairy
Protein Pancakes are a great way to start or end your day or even as a mid day snack. 23G of protein per slice. Made with local Michigan Cherries and topped with sliced almonds. Topped with whipped cream, Maple Syrup, or just enjoy it as is.
(4 Servings)
Allergies: Dairy/Eggs/Nuts
If you are fan of Mexican Food, This Casserole is for you! The perfect combination of Long Grain Rice, Chicken Breast, Black Beans, Corn, Onions, Peppers, Green Chilis and Mexican Flavors topped with Pepper Jack Cheese, Green Onions and Cilantro and a side of Healthy Southwest Sauce.
Ground Chicken and Turkey Bacon mixed with Pumpkin, curry and other spices to make a flavorful slider. Served with a simple, healthy broccoli salad with red onions, pumpkin seeds aged cheddar and a Mustard, Garlic, Maple Syrup dressing.
Allergies - Dairy/Tree Nut
Middle Eastern Spiced basmati rice and marinaded chicken thigh with fresh cucumber (onions, tomatoes, garlic, parsley) salad, purple cabbage and a creamy garlic yogurt sauce
Allergies: Dairy /Egg/Sesame
Family Friendly Homemade Sweet Potato Chicken Nuggets are a healthier option to a kids favorite. Ditch the pre-made chicken nuggets and try these. Served with a side of Smash Parmesan Broccoli with a subtle taste of lemon!
(5 Nuggets)
Allergies: Dairy/Nuts
This is a fun, flavorful salad packed with veggies and marinaded shredded chicken served with a delicious dressing. Enjoy cold or warm. Topped with green onions, mint, cilantro and red pepper flakes
Allergies: Sesame/Soy
This Chicken Enchilada Skillet is filled with zucchini, corn, black beans, zesty enchilada sauce then covered in cheese – the perfect light & delicious meal for the entire family. Served with a Side of Chunky Guac and topped with fresh Cilantro.
Allergies: Corn/Dairy
Chili and garlic slow cooked chicken thighs, mixed with flavorful fried rice, mixed vegetables and scrambled eggs. Topped with a low calories spicy mayo, green onions and sesame seeds
Allergies: Egg/Sesame/Corn/Soy
This chimichurri steak bowl has Grilled Flank Steak, Local potatoes, mixed with grilled tomatoes, corn, asparagus, red onion, zuchinni, pepper and served delicious and flavorful chimichurri sauce.
Allergy - Corn
Two Chipotle Trukey burger patties served with local mixed greens, homemade chili sweet potato wedges, cherry tomatoes, pickled onions, cheddar cheese, chucky guacamole and a savory lime chipotle sauce.
Allergies - Dairy
Creamy coconut curry Chicken is a tasty and healthy! This meal is full of flavor and colors! Using organic chicken, local/organic red bell peppers, herbs and spice and coconut milk. Served with cauliflower rice and topped with fresh basil.
Allergy - shellfish, coconut
Baked Chicken Meatballs are packed with veggies and herbs, coated in a creamy coconut curry sauce, and served over a mixture of rice and cauliflower rice.
Allergies -Nuts
Enjoy a classic Italian dish without the guilt. This Chicken Parm bowl is PACKED with 47 g of protein! Lightly Breaded Chicken, Low Fat Cottage Cheese, Marinara, Mozzerella and Parmesan Cheese.
Allergies - Dairy/Eggs/Gluten
This simple and satisfying Cottage Cheese Taco Bowl has all the amazing fillings of a taco but is a healthier, low carb option. Taco seasoned beef, black beans, corn, cheese, guacamole and salsa. Enjoy cold or warm!
Allergies: Corn/Dairy
Looking for a mid day pick me up or a late night snack? Add these to cart! Packed full of health building nuts, seeds, fiber, protein and natural fats. 6 Bars per Order
Allergies- Nut
Grilled Balsamic Marinated Steak served with a Hearts of Palm pasta, Spinach, Sundried Tomatoes tossed with creamy alfredo sauce. Topped with a bit of bleu cheese and balsamic drizzle.
Allergies Dairy/Nuts
A slaw-like salad with thin strands of cabbage and kale, topped with a greek yogurt caesar dressing (yes, it includes anchovies) and crispy chicken cutlets. Topped with Lots of parmesan and homemade sourdough courtons
Allergies - Dairy/Gluten
Pan-seared Norwegian salmon served over a bed of pesto farro tossed with nutty roasted cauliflower and toasted pinenuts. You will be hard-pressed to find a dinner more flavorful, hearty, and healthy. Protein packed and a great source of Omega-3 fatty acids. (4 Servings)
Allergies- Dairy/Gluten
If your favorite Deluxe Pizza and Cottage Cheese had a Baby, This would be it! Reheat and EAT! Warm, Oowey goowey Cheese Dip with all the fixings of a deluxe pizza, ONLY HEALTHIER – Turkey Sausage, Turkey Pepperoni, Mushrooms, Green Peppers, Onions, Part Skim Mozzarella and Marinara. Save it all for yourself or Share with guest are Holiday party. (Order contains 8 Servings)
Chili powder grilled flank steak paired with mashed sweet potatoes and topped with a twist on on a classic chimichurri sauce - spinach, garlic, balsamic vinegar, olive oil, and a blend of spices. Topped with Feta and fresh cilantro and parsley
Allergies- Dairy
Not your standard leafy green salad. This healthy salad features crunchy broccoli, apple, blueberries sunflower seeds and dried cranberries in a creamy lemon poppyseed homemade dressing. Served with seasoned Grilled Chicken Breast.
Allergies -Dairy
Seasoned and Grilled Edgecomb Pork Chop served with Garlic seared Asparagus and Brown Rice served with a Blueberry Balsamic BBQ Sauce which is made from fresh blueberries, sweet and sour balsamic, and robust aromatics.
Juicy grilled garlic and oregano seasoned pork tenderloin served with blueberry salsa made with local blueberries, jalapenos, red onions, bell peppers and lime juice. Served with simple Lemon, feta seared zuchinni.
Allergies- Dairy
Sautéed harissa jumpo shrimp over creamy, cheesy polenta, all finished with a squeeze of lemon and a sprinkle of fresh basil and a side of seared Garlic Asparagus. Think “shrimp and grits,” but with more Mediterranean flavours.
Allergies - Corn/Dairy/Shellfish
Comfort food at its finest. Healthy Balsamic Slowcooked Chuck Roast served with a medley of Garlic Herb Roasted Carrots, Potatoes and Zuchinni.
(4 Servings)
This Healthy Chicken Pad Thai is amazing. The typical Pad Thai noodles are replaced with Broccoli slaw, cabbage, and carrots. They are tossed with Chicken, Onions, Bell Peppers, Eggs and finished with a Pad Thai Sauce that will leave you wanting more.
Allergies - Nuts/Eggs/Sesame
A delicious and creamy pasta salad full of delicious pesto flavors. Chicken, Garbanzo Beans, Cherry Tomatoes, Arugula, Artichoke Hearts, Fresh Mozzerella tossed with a Creamy Pesto Dressing.
Allergy - Dairy/Gluten/Tree Nuts
Shredded chicken with peas, celery, carrots, and onions served along side roasted sweet potatoes. This is a deconstructed version of the traditional Chicken Pot Pie where the potatoes replace the pie crust. Perfect healthy comfort meal for those chilly winter days.
Allergy - Dairy/Nut
Healthy Green Mac and Cheese is a nutritious twist on a kids favorite! Made with whole wheat pasta, broccoli, spinach, and peas, and served with BBQ Chicken. This is a dinner or lunch the whole family will love.
(4 Servings)
Allergies: Dairy/Gluten
This meal is a great healthy play on the popular and delicious Marry Me Chicken recipe! Tender chicken breasts in a rich coconut cream sauce with sweet-tart sun-dried tomatoes, fresh basil, and crushed red pepper flakes. Served with cauliflower rice
Allergy - Tree Nuts
This Healthy Mexican Casserole checks all the boxes. Macro friendly, lower carb, higher protein and all the Mexican flavors!!!! Seared chipotle ground beef, savory beans, cumin roasted corn, bell peppers and onions, cheese, enchilada sauce, corn tortillas an fresh cilantro.
Allergies- Dairy/Corn
This Healthy Mexican Casserole checks all the boxes. Macro friendly, lower carb, higher protein and all the Mexican flavors!!!! Seared chipotle turkey burger, savory beans, cumin roasted corn and bell peppers, cheese, enchilada sauce, corn tortillas an fresh cilantro.
Allergies- Dairy/Corn
If you are looking a warm and comforting meal, this is it!!! This meal is both gluten free and dairy free. While this meal is higher carb, you are getting good hearty complex carbs!!! Shipwreck stew features beef, russet potatoes, beans, corn, onion, tomatoes and more, so it’s loaded with veggies!
**Modifications can not be accomodated on this meal**
Étouffée is a popular dish in New Orleans. Étouffée is the French word for “smothered” and typically features a rich, buttery roux. This healthy version cuts the fat but not the flavor. With plenty of spice, this dish will wake up your tastebuds. Features sautéed local onions, red peppers and celery, tossed with jumbo shrimp and a savory creole-style sauce and served over brown rice and green onions.
Healthy Stuffed Acorn Squash is low calorie, gluten free and delicious. Turkey Sausage sauteed with white onions, celery, honeycrisp apple, garlic, rosemary, salt and pepper. Tossed with dried cherries and Pecans stuffed in a roasted squash and topped with fresh parsley.
Allergies: Tree Nutes
Enjoy this flavorful and guilt-free sloppy joe bowl. Packed with protein and good carbs. Turkey burger, local onions, peppers and sweet potatoes, served with quick pickled red onions and pickles. (4 Servings)
This Turkish-inspired pasta is the ultimate comfort food, combining creamy garlic yogurt, spiced ground beef, and rich paprika butter in every bite! This is a great meal to fuel your body with after a hard workout and before a big day!
Allergy - Dairy/Gluten
Unusual combination but great flavors. Cottage cheese baked eggs, with triple cream brie, salty bacon, and local apples served on an English muffin
Allergies - Dairy/Eggs/Gluten
High Protein Vegan Healthy, fresh and crunchy salad. Quinoa, Cucumbers, Edamame, Spinach, Celery, Green Onions, Cilantro and Greened mixed with a light Asian Dressing.
Allergies: Soy/Gluten
This breakfast burrito is the ultimate all-in-one meal to fuel your mornings. Packed with Turkey Sausage, potatoes, broccoli, onions, sundried tomatoes, garlic, basil, italian seasoning mixed with high protein eggs and cheese. Served with a Pesto Yogurt Sauce. Grab one or several and freezer for an easy grab and go breakfast!
Allergies - Dairy/Eggs/Gluten
Honey Chipotle Pork Tenderloin Bowls are sure to be a favorite. This bowl combines sweet, spicy and smoky flavors to create a mouth-watering bowl perfect for lunch or dinner. Chipotle marinated grilled pork tenderloin with steamed farro and a side of fresh corn salad made with corn, red onions, lime and cilantro. Served with a side of avocado mash and lime wedge.
Pork Tenderloin with a savory, herb spice blend, seared for a golden crust, and then baked with the best honey garlic sauce. Served with grilled asparagus topped with sweet roasted red peppers, feta and kalamata olives marinated in a delicious balsamic marinade.
Allergies- Soy/Dairy
Slow-cooked shredded Edgecomb pork shoulder glazed with a sweet and savory ginger garlic sauce. Served on top rich and buttery roasted acorn squash slices.
Allergies – none of major allergens
If you are looking for a guilt free, healthy option and love stir fry or ramen....ADD TO CART! This high protein and veggie packed meal checks all the boxes. Topped with Sesame seeds and green onions.
Allergies: Sesame/Corn
Italian chicken, farro and vegetable skillet is a perfectly well-rounded meal for all to enjoy. This dish is packed with protein from ground chicken breast, hearty and satisfying vegetables, and whole grains from farro. Topped with mozzarella cheese and fresh herbs.
Garlic and Italian Herb Roasted Peppers, Onions, Tomatoes, Mushrooms, Asparagus and Edgecomb's Italian Pork Sausage served with a side of Garlic Parmesan Orzo.
Allergies: Dairy/Gluten
** Gluten free option available**
Juicy, Healthy, Flavorful meatballs the entire family will love. They’re incredibly moist and full of bold garlic and herb flavors. Served over roasted Spaghetti Squash and Marinara. Topped with Fresh Basil and Parmesan Cheese.
Allergies: Dairy/Eggs
Enjoy this high protein/low carb delicious casserole - Chicken, Cauliflower Rice, Carrots, Onions, Peppers and Jalapenos tossed in Coconut Cream Buffalo Ranch. Topped with Green Onions and Pickled Jalapenos.
Allergy - Dairy/Tree Nuts/Egg
Jerk Season Chicken served with coconut brown rice and a sweet and spicy Fresh pineapple, black beans, cilantro, green onions and lime juice. So simple, yet so delicious and it pairs perfectly with the warm spices in the chicken and the coconut in the rice.
Allergies: Tree Nut
Roasted butternut squash, Chicken, black rice tossed with Kale and served with a homemade Healthy Caesar Dressing. Topped with fresh parmesan cheese, fresh sage and pumpkin seeds.
Roasted butternut squash, Chicken, black rice tossed with Kale and served with a homemade Healthy Caesar Dressing. Topped with fresh parmesan cheese, fresh sage and pumpkin seeds.
(4 SERVINGS)
This cheesy keto chicken broccoli is a winner. It’s a rich and cheesy meal that is Low-carb and high in protein, fiber, and vitamins. Packed full of shredded chicken breast, fresh broccoli, cream cheese, heavy cream and cheddar cheese tossed in the perfect combination of spices to leave you wanting more.
Allergy - Dairy/Tree Nuts
Delicious low carb spin on a favorite. Marinated steak paired with with sliced red onions, mushrooms, diced peppers and garlic stuffed in a green pepper and topped with provolone and pepper jack cheese and fresh parsley.
Allergies: Dairy
Ground beef slow cooked with gochujang, liquid aminos, garlic and ginger, honey or brown sugar, and rice vinegar. Served with rice, roasted brocolli, carrots, Korean Pickled cucumbers and a side for Kimchi sauce.
Allergies: Sesame/Egg/Soy
These homemade Korean Beef Bowls are a family favorite!
Filled with flavorful local farm-raised ground beef, homemade low-calorie Korean sauce, served with turmeric rice and topped with local organic onions, carrots, cucumbers, cabbage, green onions and homemade spicy mayo.
Allergy - Dairy/Sesame/Eggs
These Korean Steak Bowls are made with juicy seared flank steak bites, a quick sesame cucumber slaw, rice and a side dressing. The perfect combination of flavor and crunch!
Allergies: Dairy/Sesame
These Chewy cookies are bursting with lemon flavor! They’re gluten-free, lower carb, and packed with protein… But you’d never guess with how sweet and satisfying they taste! Perfect paired with a cup of coffee in the morning or mid dairy snack or enjoy as a dessert. (6 cookies per order)
Allergies - Tree Nut/Soy/Dairy
Hickory BBQ Chicken Stuffed Sweet Potatoes are fresh and healthy, yet craveable and mouthwatering. Roasted Sweet Potato filled with Hickory BBQ Slow cooked Chicken, Topped with Smoked Cheddar Cheddar, Pickled Red Onions, Banana Peppers and Fresh Cilantro.
Allergies - Dairy
Enjoy all the flavors of a Egg Roll with this low carb bowl. Ground Seasoned Pork, Carrots, Green Onions, Cabbage, with fresh ginger and a savory sauce.
Allergies: Sesame
A Philly cheese steak casserole that's also keto, low-carb, and gluten free? Sign me up! This meal uses organic shaved beef and local/organic onions and peppers and mushrooms. Topped with a savory pepper jack cream cheese sauce.
Allergy - dairy
Warm up with a delicious, savory beef stew. Slow cooked beef, butternut squash, carrots, onions, broccoli and bell peppers. Seasoned with an aray of Malaysian spices. Served with rice and a cilantro yogurt sauce.
Allergies - Dairy
Not your typical stir fry however a great alternative and meditteranean flavors. Blistered tomatoes, bell pepper, baby spinach, green onion, and garlic sauteed with Edgecomb's Ground beef served over Cauliflower rice and topped with Feta.
Allergies - Dairy
A healthy quinoa bowl topped with 4 oz lemon-herb marinated Fresh Norwegian Salmon, garbanzo beans, local greens and tomatoes, Kalamata olives, red onions, English cucumbers and feta. Topped with homemade healthy tzatziki.
Fresh grilled corn, cherry tomatoes,red onion, cilantro and feta with a creamy chili lime yogurt dressing. Topped with grilled cilantro, garlic Shrimp. .
Allergies: Dairy/Shellfish/Egg
Ground beef mixed with hickory smoked BBQ and spices to make the perfect personal meatloaf! Served with roasted brussel sprouts and local sweet potatoes and finished with fresh local parsley.
Allergies: None of Main Allergens
Tender Slow cooked strips of Edgecomb's sirloin steak, local peppers and onions covered in a rich, dark sauce full of Asian Flavors with just the right amount of sweetness. Served on top of rice and topped with fresh green onions and sesame seeds.
Healthy Stuffed Acorn Squash with savory Moroccan flavors. Roasted acorn squashed stuffed with a mixed of ground beef, carrots, kale, onions, raisins, and morrocan spices. Served with a side of Creamy Cumin Tumeric Sauce and topped with Sliced Almonds
Allergies: Tree Nuts/Dairy
These healthy Samoas bites are sweet, have delicious coconut flavors, and the perfect decadent treat. Vegan, gluten-free, and paleo-friendly. Get your Girl Scout Cookie Fix, with these!!! (10 per Order)
Allergies: Nuts
Chicken and stir fry vegetable sauted with a orange ginger stir sauce all tossed with ramen! Topped with Green Onions and sesame seeds.
Allergies: Sesame/Corn/Gluten/Egg
This light, savory, tangy, spring dip is a refreshing combination of feta, greek yogurt, peas, garlic, mint, olive oil and lemon. Perfect for a mid day snack with your favorite veggies or chips or even on a piece of toast.
(6-8 Servings)
Allergies: Dairy
*macros for 6 servings*
Layered Peppermint Bark Protein Bars with the chocolate peppermint base, thick frosting and chocolate topping – but all sugar free! Healthy peppermint bars packed with protein! Bet you can stop at just one! (Order contains 6 Bars)
This pesto chicken Grilled marinated chicken, Local potatoes, mixed with grilled tomatoes, and asparagus and served delicious and flavorful pesto sauce, fresh mozzerella and balsamic glaze
Allergy - Dairy/Tree Nut
Middle Eastern Spiced basmati rice and slow cooked pork tenderloin with fresh cucumber (onions, tomatoes, garlic, cilantro) salad. Topped with Feta
Allergies: Dairy
Who doesn’t like mac and cheese? The ultimate comfort food.
Slow-cooked bbq pork tenderloin served a top protein pasta tossed in a creamy, cheese, high protein sauce with a smidge of broccoli for added fiber.
Allergies: Gluten/Dairy
Simple yet refreshing bowl. Filled with quinoa, fresh kale, hybrid cherry tomatoes, and english cucumbers tossed with an flavorful dressing of lime, dijon, honey, garlic and mexican spices. Topped with your choice of Regular, Italian, or Jalapeno Edgecomb Grilled Brat. Finished with a side of Chunky Guacaomole and Fresh Cilantro.
(LEAVE YOUR SAUSAGE CHOICE IN THE NOTE SECTION OF YOUR ORDER PLEASE!!!!)
Allergies - None of Main Allergens
This salad is delicious and will check all the tastebud boxes! So flavorful. Local mixed greens topped with shredded chicken, roasted local honeycrisp apples, crispy bacon, blue cheese, roasted pecans, raisins, and shallots. It’s sweet & salty, full of texture, and drizzled with a caramelized shallot vinaigrette.
The perfect combination of flavors all piled into one bowl. Homemade Falafel, Fresh greens, Roasted Vegetables - Carrots and cauliflower, spicy peppers, nuts, cabbage and a delicious lemon maple tahini sauce.
Allergies -Nuts
Pesto Baked Salmon paired with Green beans, hard-boiled eggs and roasted potatoes,and olives a top mixed greens. Served with a light and refreshing Nicoise Vinaigrette
Allergies - Dairy/Eggs/Nuts
A light and refreshing orzo salad with fresh asparagus, zuchinni and shrimp sauteed with garlic and tossed in a Lemon Dijon vinagrette and topped with feta cheese.
Allergies: Dairy/Shellfish/Gluten
Organic chicken breast, mashed organic sweet potatoes, homemade skinny buffalo sauce, topped with skinny blue cheese dressing and local organic cilantro and green onions.
The perfect combination of sweet and spice and everything nice!
(4 Servings)
Classic Indian dish using Chicken Breast, Tomatos, Coconut Milk and flavorful, bold Indian Spices. Served with brown rice, non-fat greek yogurt and cilantro.
Allergies: Dairy/Tree Nut
Lettuce cups are so light and refreshing and these Southwest Ahi Tuna Lettuce cups are unique and so flavorful. Two Grilled Romaine Leaves filled with 6 oz fresh Ahi Tuna (seared med rare), homemade pico de gallo, cilantro and a fresh lemon honey dressing. Your body and your tastebuds will be happy
Allergies - Sesame
Mexican seasoned ground beef, corn, black beans and quinoa mixed together and stuffed into a bell pepper. Topped with cheese and cilantro and served with a yogurt salsa sauce.
Allergies: Dairy/corn
A mexican dinner the whole family will enjoy. The perfect combination of classic mexican spice with a little sweetness from the sweet potatoes. Finish it with a drizzle of healthy pickled jalapeno ranch for the best combination of flavors
Allergies Dairy
Roasted cauliflower and crumbled tempeh tossed with amazing flavors from citrus, herbs, curry and seasonings. Topped off with creamy vegan yogurt-tahini dressing and garnished with microgreens and cilantro.
Allergies: Tree Nuts/Soy/Sesame
This Spring harvest salad filled with Local Greens, Local Radishes, Snow Peas, English Cucumbers, Roasted Peanuts, Fresh Basil, Parlsey and Mint. Topped with Grilled Marinated Edgecomb's Sirloin Steak and served with a Spicy Ginger Dressing
Allergies: Nuts
A vibrant Spring Salad made with peppers, onions, peas, zucchini and fresh mozzarella tossed with a yummy balsamic dressing that ties all the flavors together. Topped with marinated Grilled Chicken.
Enjoy this wonder autumn harvest salad. It’s loaded with roasted maple delicata squash, roasted carrots & fennel, crispy chickpeas, and a pumpkin seed nut brittle. Topped with Chicken and served with a side of maple tahini dressing.
Enjoy this light and refreshing salad. Mixed Greens, Marinated Grilled Chicken, Strawberries, Cranberries, Almonds, Granolas, Feta and a Bright Honey-Lime Dressing
Allergies - Tree Nuts and Dairy
Braised and Guiness Slow Cooked Beef, Peppers and Zucchini served with Tumeric Pearl Couscous, Red Onions, Parsley and Fresh Parmsean Cheese.
Allergies: Gluten/Dairy
The perfect summer salad - fresh local greens tossed with organic chicken breast, juicy local peaches dried cherries, quinoa, sliced almonds, fresh local basil, local red onions and feta with a savory Balsamic Maple Dressing.
Allergy-Dairy/Nut
A fun and refreshing twist on a Summer Classic. Enjoy this fresh chickpea pasta salad with Local Strawberries, Blueberries, Cucumbers, Red Onions, Fresh Mozzarella, and Fresh Basil served with a side of Strawberry Balsamic Dressing and topped with a drizzle of Balsamic reduction.
(4 Servings)
Allergies: Dairy
Pizza + spaghetti squash = Supreme Pizza Spaghetti Squash Pizza Casserole! Delicious pizza flavors morphed into a pizza flavored casserole with a spaghetti squash base, smothered in traditional supreme pizza toppings! (Italian ground beef instead of Italian Sausage)
(4 SERVINGS)
Allergies Dairy
You really can’t beat a dish made of hearty, wholesome, comfort foods. This Shepherd’s Pie has it all and is a must have for Fall. Incredibly flavorful and made with local beef, carrots, onions, green peppers, mushrooms, and herbs.
Teriyaki seasoned Bison served along side stir fry cauliflower rice and topped green onions and sesame with a side of Homemade Yum Yum Sauce.
Allergies: Egg/Tree Nut
They say, eat the rainbow, and this bowl will help you do just that! Packed full of nutrious veggies including, red cabbage, tomatoes, snow peas, carrots along side sweet mangos served with rice and crispy seasoned Tofu and roasted peanuts. Top it all with a yummy Peanut Red Curry Sauce and some Cilantro!
Allergies: Peanuts
Marinated and Roasted Pork tenderloin served with a green curry sauce made with coconut milk, spinach, onions, green curry paste, brown sugar, lime juice and zest. Served along side basmati rice and topped with roasted pumpkin seeds, cilantro, and dried red peppers.
Allergies - Soy/Tree Nuts/Sesame
Ground beef slow cooked in a thai sweet chili sauce made with chili sauce, liquid aminos, tamari, fish sauce and apple cider vinegar. Served over a rice and cauliflower rice medley, purple cabbage, cucumber and Carrots topped with cilantro and thai basil and crushed cashews and a served with a side of chili lime sauce.
Allergies: Sesame/Soy/Tree Nuts/Shellfish
Ground turkey mixed with carrots, sweet onions, cabbage, cilantro and green onions tossed in a flavorful thai peanut sauce served with lettuce cups. Light and refreshing!
Tender and flavorful seasoned Baked Tofu chunks served with quinoa and a fresh cucumber, onions, cherry tomatoes and fresh parsely salad.
Allergies: Soy
This is a fun, flavorful salad packed with veggies and crispy tofu served with a delicious dressing. Enjoy cold or warm.
Allergies: Sesame/Soy
A light and refreshing meal – the mild, flaky cod and roasted asparagus paired with the zesty tomato and lemon, all tied together with a rich, velvety butter sauce.
Allergies: Dairy
Flavorful Grilled Turkey Burger on a roasted Portabella Cap and topped with a chili garlic slaw and creamy bleu cheese sauce. Served with a side of roasted vegetables.
(can sub Mushroom for Low Calories Hamburger bun - Macros/Allergies will be different. Leave modification in NOTE section of ORDER)
Allergies: Dairy
Flavorful Grilled Turkey Burger on a roasted Portabella Cap and topped with a chili garlic slaw and creamy bleu cheese sauce. Served with a side of roasted vegetables.
Allergies: Dairy
Healthy alternative to meatballs - with hidden vegetables! Enjoy these Turkey and Carrot Meatballs served with a low-sugar marinara, fresh mozzarella pearls and fresh basil over chickpea noodles.
(5 meatballs per order)
Allergy - Egg/Dairy
Enjoy this healthy twist on a classic meal. All the yumminess of Shepherd's Pie stuffed in a Sweet Potato. Seasoned Turkey Burger, Carrots, Onions, Peas, Mushrooms sauteed with tomato paste, garlic and fresh thyme.
Allergies: None of Main Allergens.
Get your healthy Pizza fix here! Roasted Eggplant, topped with savory pizza sauce, cherry tomatoes, green olives, vegan mozzerella cheese, and fresh basil. Served with a delicious Cashew "ricotta"
Allergies - Tree Nuts
These vegan pizza rolls are a great snack or meal packed with flavor that kids or adults will enjoy. Fluffy pizza dough filled with marinara and spices, plant based steak, bell peppers, mushrooms, spinach, onions, sun dried tomatoes, and plant based mozzarella and cheddar cheese. – 2 rolls per meal
Allergy - Gluten
Orzo mixed with Roasted Sweet Potatoes, Brussel Sprouts, Red Onions, Chickpeas tossed with a Herbed Vinaigrette and topped with Roasted Walnuts, Cranberries and Parsley. A wonderful Vegan salad (warm or cold) packed with plant base protein and healthy fats.
Allergies - Tree Nuts/Gluten
Enjoy this flavorful and guilt-free sloppy joe bowl. Slow-cooked lentils with tomatoes, carrots, onions peppers and a variety of spices. Served along side sliced sweet potatoes, and topped with quick pickled red onions, pickles and parsley
Allergies: Soy
Plant Based Gound Be'f slow cooked with gochujang, liquid aminos, garlic and ginger, honey or brown sugar, and rice vinegar. Served with rice, roasted brocolli, carrots, Korean Pickled cucumbers and a side for Kimchi sauce.
Allergies: Sesame/Egg/Soy
Roasted Zucchini Stuffed with quinoa, feta, chickpeas, peppers, onions and olives and flavored with lemon, garlic and oregano!!! Light and refreshing. Perfect for a light lunch or dinner or as a side!
(4 servings)
Roasted Acorn Squash stuffed with an incredibly flavorful filling. Brown Rice, Chickpeas, Baby Bella Mushrooms, Cranberries, Spinach, Walnuts and Parmesan Cheese mixed with Chili Powder, Cumin, Onion Powder and Orange Zest.
These stuffed mushrooms are super flavorful and packed with garbanzo beans, onions, peppers, eggs, breadcrumbs (GF), cheddar cheese and fresh herbs. Served on a bed of arugula and a side of Healthy Honey Mustard. (2 Caps per Order)
Allergy - Egg/Dairy
This pumpkin whipped feta topped with honey, walnuts, and fresh thyme. This is a delicious, savory snack. Save it all for yourself or Share with guest are Holiday party.
Order contains - 6 Servings
During those days of minimal sunshine, Let this Bright and Vibrant Winter Slaw bring you all the happiness. This winter veggie coleslaw combines the beautiful, healthy fruits and vegetables available during cooler months into a craveable side dish the whole family will love. Offset the sweetness of the salad with a 4 oz baked filets of Blackened Mahi-Mahi.
Allergies - Nuts
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