A note from Dana
Thank you so much for your support — it truly means the world to me! My whole purpose is helping you feel happy, healthy, confident, and strong in the simplest, most realistic way possible. These meals are a big part of that journey, and I want to make sure they work for you.
Please rate the meals honestly — let me know what you love and what you don't. Your feedback is how I keep getting better for you!
— Dana
Bacon Cheeseburger Bowls are everything you love about a loaded bacon cheeseburger, just minus the bun, aka carbs. Spiced lean ground beef, seared local bacon, served on top of a mixed greens and cabbage blend with all the “fixings” on the side. Fresh tomatoes, Crispy Onions, cucumbers, dill pickles and a side of Healthy Cheeseburger Sauce.
Family Friendly Homemade Sweet Potato Chicken Nuggets are a healthier option to a kids favorite. Ditch the pre-made chicken nuggets and try these. Served with a side of Smash Parmesan Broccoli with a subtle taste of lemon!
(5 Nuggets)
Allergies: Dairy/Nuts
Healthy Green Mac and Cheese is a nutritious twist on a kids favorite! Made with whole wheat pasta, broccoli, spinach, and peas, and served with BBQ Chicken. This is a dinner or lunch the whole family will love.
(4 Servings)
Allergies: Dairy/Gluten
Homemade baked cod fish sticks that are deliciously crispy, with lots of protein. These healthy baked fish sticks make a wonderful dinner for kids, toddlers and adults alike because they’re super nutritious and fun to eat. Served with honey garlic roasted carrots and a side of healthy tartar sauce.
No packaged chicken tenders here! Grab this meal for those littles and fuel them with organic baked chicken tenders. Get those veggies in with these delicious broccoli and cheddar bites. Served with a side of pesto ranch using local basil and colorful local/organic carrots.
Allergy - Dairy, Egg
Sloppy Joe’s without the mess! These Sloppy Joe muffins are perfect for you or your kids. Flavorful ground turkey, local onions, peppers baked into a savory muffin with cheddar cheese. Served with sweet potato waffle and cucumbers.
Where are all my chicken nugget lovers?? These sweet potato chicken poppers are to die for! Flavorful ground chicken and local sweet potatoes in one bite served with a side of cheesy broccoli and corn rice casserole ! All the little ones will love this meal.
Healthy alternative to meatballs - with hidden vegetables! Take the worry out of getting your kids their vegetables with these Turkey and Carrot Meatballs served with a low-sugar marinara, fresh mozzarella pearls and fresh basil over chickpea noodles.
(3 meatballs per order)
Allergy - Egg/Dairy
These vegan pizza rolls are a great snack or meal packed with flavor that kids or adults will enjoy. Fluffy pizza dough filled with marinara and spices, plant based steak, bell peppers, mushrooms, spinach, onions, sun dried tomatoes, and plant based mozzarella and cheddar cheese. – 2 rolls per meal
Allergy - Gluten
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